What is Panera Bread Autumn Squash Soup?
Panera Bread Autumn Squash Soup is a delicious and comforting dish that is perfect for chilly fall days. The soup features a blend of butternut squash and pumpkin, simmered together with apples, carrots, and caramelized onions, infused with warming spices like cinnamon and ginger.
This soup is a staple on the Panera Bread menu during the fall season, and for good reason. It is a rich and creamy soup that provides just the right amount of sweetness and savory flavors. It is served with a dollop of whipped cream and a sprinkle of crunchy pepitas on top, giving it an added depth of flavor and texture.
What sets Panera Bread Autumn Squash Soup apart from other soups is its unique combination of ingredients. The butternut squash and pumpkin make it creamy and smooth, while the carrots and apples add a subtle sweetness. The caramelized onions provide a hint of smokiness, and the spices like cinnamon and ginger give it a warming kick that is perfect for fall.
Overall, Panera Bread Autumn Squash Soup is a must-try for anyone who enjoys a hearty and comforting dish during the fall season. It is the perfect soup to warm you up on a chilly day, and the combination of flavors is truly unforgettable. Whether you are a fan of squash soup or just looking to try something new, you won't be disappointed with this classic dish from Panera Bread.
Frequently Asked Questions about panera bread autumn squash soup
This silky-smooth and creamy Panera Autumn Squash Soup is made with roasted honey-cinnamon butternut squash, pumpkin, carrots, warming spices and a bit of cream. It's Fall in a bowl and you won't believe how much it tastes like the real deal from Panera!
You'll only need eight basic ingredients to make this luscious soup: butternut squash, olive oil, butter, shallot, garlic, vegetable broth, maple syrup and nutmeg.
This soup is made with pumpkin and butternut squash blended with ginger, warm spices and a hint of apple. Made with no artificial preservatives, sweeteners or flavors, this Panera Autumn Squash Soup is gluten free and vegetarian.
Panera Bread All-natural Butternut Squash Soup (1 cup) contains 17g total carbs, 9g net carbs, 8g fat, 3g protein, and 150 calories.
High in fiber, low in fat, and packed with heart-healthy nutrients, butternut squash is so good and good for you.
Butternut squash is a vine-growing winter variety that has a sweet, nutty taste not too dissimilar to that of a pumpkin. Its yellow skin can be tough to cut through when raw, but it's totally worth it to get to the delicious orange flesh inside.
It can help your blood pressure.
Butternut squash is high in potassium, which can help keep your blood pressure in check. Managing your blood pressure can reduce your risk for stroke and heart disease. Its fiber helps with blood sugar.
Yes! Butternut squash and pumpkin, the main ingredients of this soup, are good sources of fiber, vitamins A and C, and potassium. This soup has about 23 net carbs per portion and is not so keto-friendly. For a more low carb-friendly version, replace apple with unsweetened apple juice.
Nutrition (per serving)
| Serving Size | 1 cup (245g) |
|---|
| Calories | 240 |
|---|
| Total Sugars | 20g |
| Incl. Added Sugars | 16g |
| Protein | 3g |
Butternut Squash is filled with antioxidants which include vitamin C, vitamin E, and beta-carotene. It's shown that antioxidants can help to prevent and slow down inflammation which may lead to a reduced risk of several chronic diseases. Having a good potassium intake is important in maintaining healthy blood pressure.
Vegetable Centric Broth-based Soups
- Broccoli Cheddar Soup.
- Roasted Cauliflower and Kale Soup.
- Paleo Fennel Asparagus and Leek Stew.
- Healing Chicken Soup (with or without noodles)
- Vegetable Beef Stew (Instant Pot Friendly)
- Spinach Egg Drop Soup.
- Light Seafood Chowder.
- Roasted Red Pepper and Tomato Soup.
butternut squash
A seasonal bakery-cafe inspired favorite made with a creamy combination of pumpkin and butternut squash blended with ginger, warm spices and a hint of sweet apple. No artificial preservatives, sweeteners, flavors or colors from artificial sources.
Packed with important nutrients
It's rich in many vitamins and minerals that promote your health in various ways. The bright orange flesh of acorn squash is packed with vitamin C, provitamin A, B vitamins, potassium, magnesium, iron, and manganese, all of which are critical for health.
