Michael Phelps reveals how therapy helps his mental health as part of a new campaign from Talkspace, the online and mobile therapy brand.

At the time, stigma around mental health forced Phelps, now 37, to submerge his feelings until depression and anxiety began to spill over into suicidal thoughts and substance abuse. Therapy, societal shifts, and a daily routine have helped him turn things around.

Roni and Oren Frank Talkspace was founded in 2012 by Roni and Oren Frank. The company was conceived after a transformative experience in couples therapy that saved their marriage.

Other celebrities - including Justin Bieber, Ariana Grande, Demi Lovato, Michael Phelps and Harry Styles - have partnered with mental health apps such as BetterHelp, Talkspace or Calm. “It does seem like it's a trend, but I don't think that's necessarily a bad thing,” said Dr. Amanda J.

Michael Phelps is widely regarded as one of the most accomplished athletes of all time. He captured more Olympic medals, World Championships, US National Titles, and world records than any other swimmer in history.

You can't put a limit on anything. The more you dream, the farther you get.

Talkspace is an online text and video chat therapy platform that offers access to therapists who cover a broad range of mental health services. Talkspace has continued to expand its services since the company was founded and now offers: couples therapy. online psychiatric evaluation.

Founded with the mission to eliminate the stigma associated with mental health and make therapy available to all, Talkspace has a network of thousands of credentialed clinicians and has been used by over one million people to grow, heal and overcome day-to-day challenges.

Text therapy may not always be practical. Although Talkspace says 80% of its users found the tool to be as effective as traditional therapy, text therapy may not be suitable for every person. It's important to understand your preferences and lifestyle choices and research what methods may work best for you.

According to Forbes contributor Steve Olenski, celebrity endorsement helps increase sales in the short term and brand awareness in the long term. Celebrity marketing is also very effective to mark a major change for a brand, like the introduction of a new product, market expansion, or brand repositioning.

As one of the first athletes to openly talk about depression, his story of bravery and perseverance inspired many others with similar issues to reach out for help. As a role model to people all over the world, Phelps' achievements and recognition are not what qualify him as a true hero.

Famous quotes in English