I lost 50 pounds of Nutrisystem. I lost 91 pounds. And I feel great you won't believe your results. Plus you'll get free shipping free support access to our exclusive NuMe app and our money back

Age needs and activity level. It's not just weight loss. It's about weight management. And learning proper nutrition.

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Nutrisystem is a popular weight loss program that's been around since the 1970s. The premise of the diet is simple: Eat six small meals per day to help prevent hunger - theoretically making it easier to lose weight. By limiting the calories in your meals, you can lose weight via calorie restriction.

The Nutrisystem diet allows lean protein, healthy fats, low-fat dairy products, nonstarchy vegetables, certain fruits and whole-wheat carbohydrates. The program doesn't encourage sugary desserts, high-calorie meals, deep-fried foods, butter, starchy vegetables, such as potatoes, and sugary drinks.

1972Nutrisystem / Founded Nutrisystem was founded in the year 1972. Beginning in 1979, Nutri/System began a four-year period that would see the company record revenue growth at a compound annual rate of 82 percent. As it grew, the firm underwent several name changes, finally settling on Nutrisystem in 1980.

It's convenient and may lead to short-term weight loss, along with improvements in blood sugar management. However, it can be expensive and excessively restrictive. Nutrisystem meals and snacks are also highly processed and unsuitable if you follow a vegan, dairy-free, or gluten-free diet.

On Nutrisystem, you can choose the foods you love. Enjoy a variety of breakfasts, lunches, dinners and snacks made with real, quality ingredients. No artificial flavors or sweeteners. With up to 130+ menu choices, you'll never run out of great-tasting options! Simply choose your plan to get started.

Pros of the Nutrisystem Diet Convenience and space for variety top the list. Convenience: Proponents of the Nutrisystem plan find it easy to follow because foods are pre-portioned to keep calories low, promoting weight loss. Having meals delivered to your door is a convenience factor that some people find appealing.

Successful weight loss on the program depends on these 10 to-dos:

1. Organize your first order.
2. Starting with Fast 5?
3. Eat everything.
4. Drink enough water.
5. Follow the guidelines for Flex meals.
6. Let NuMi do your tracking.
7. Connect with a Nutrisystem Weight Loss Coach.
8. Log on to The Leaf Weight Loss Blog every day.

Nutrisystem is a popular weight loss program that's been around since the 1970s. The premise of the diet is simple: Eat six small meals per day to help prevent hunger - theoretically making it easier to lose weight. By limiting the calories in your meals, you can lose weight via calorie restriction.

Nutrisystem aims to simplify weight loss. You don't have to decide whether foods will fit your diet. You don't have to count calories or carbs. For the most part, you don't have to make sure you're eating proper portion sizes.