Pure Epsom Salt helps to ease aches and soreness from muscle pains while refreshing skin's appearance and antioxidant-rich black elderberry and vitamin D help to renew skin while lemon and sage essential oils uplift your mood.

Antioxidant Elderberry, known for its anti-inflammatory properties, to provide extra skin calming, along with the many benefits of Vitamin D, known for helping the immune function and fatigue, just to name a few.

Ease Aches and Soreness: A Dr Teal's Epsom Salt soak is an easy, achievable way to soothe sore muscles after workouts, help speed recovery, and get you back in the game of life.

For an Epsom Salt exfoliating facial, add half a teaspoon of Epsom Salt to any face cleansing cream. Apply to skin using a gentle circular motion, rinse with cold water, and dry.

Yes, you can! You can safely take elderberry daily as long as you follow the recommended dosage instructions. Elderberry is safe to take all year round. Our Nature Made Elderberry Gummies with Vitamin C & Zinc can be taken daily, as long as they are taken within the recommended daily dosage for adults and children.

Elderberry is possibly unsafe when uncooked leaves, stems, or fruit are consumed. The elderberry plant contains a chemical that produces cyanide in the leaves or other plant parts and in the unripe green fruit. This can cause nausea, vomiting, and diarrhea, or more serious side effects if consumed in large quantities.

Yes, you can! You can safely take elderberry daily as long as you follow the recommended dosage instructions. Elderberry is safe to take all year round. Our Nature Made Elderberry Gummies with Vitamin C & Zinc can be taken daily, as long as they are taken within the recommended daily dosage for adults and children.

Common side effects may include:

• nausea, vomiting;
• stomach cramps;
• diarrhea; or.
• runny nose.

Epsom salt, a compound of magnesium and sulfate, has gained popularity for its soothing effects on the body. While there's little scientific evidence to support its claims of improving sleep, many people find it relaxing and beneficial.

You can take an Epsom salt bath once a week or every 2 to 3 days. Since there's no proven medical benefit from it, there are no strict guidelines either - so, follow the instructions on the packaging as best you can.

Doctors do not recommend using Epsom salts for acne. Applying Epsom salts to the skin may not cause harm, but they are unlikely to offer any benefits, either.

Beauty. Epsom salt may be used as a beauty product for skin and hair. To use it as an exfoliant, just place some in your hand, dampen it and massage it into your skin. Some people claim it's a useful addition to facial wash, since it may help cleanse pores.