Ease Aches and Soreness: A Dr Teal's Epsom Salt soak is an easy, achievable way to soothe sore muscles after workouts, help speed recovery, and get you back in the game of life.

For an Epsom Salt exfoliating facial, add half a teaspoon of Epsom Salt to any face cleansing cream. Apply to skin using a gentle circular motion, rinse with cold water, and dry.

Leaves skin glowing Create an at home spa-experience with Dr Teal's Epsom Salt Body Scrub. It's perfect to use in the shower, either wet or dry, to gently exfoliate dead skin cell. Massaging over your body using circular motions in a direction towards your heart also assists circulation.

Dr Teal's Soaking Solution combines Pure Epsom Salt which has long been known to revitalize tired, achy muscles, with luxurious essential oils to soothe the senses and help provide relief from stress. Eucalyptus & Spearmint essential oils.

How Often You Can Take Epsom Salt Baths. to get the most out of your Epsom salt bath, consider adding this to your bath three times a week. For your comfort, don't eat right before or after the bath and be sure to drink water in the time around your bath to keep yourself hydrated.

You can take an Epsom salt bath once a week or every 2 to 3 days. Since there's no proven medical benefit from it, there are no strict guidelines either - so, follow the instructions on the packaging as best you can.

Epsom salt, which has a different chemical and ionic makeup from table or sea salt, has an incredible moisturizing effect on dry skin, helping you to both exfoliate dead skin cells on top and soften the layers of skin beneath the surface.

Doctors do not recommend using Epsom salts for acne. Applying Epsom salts to the skin may not cause harm, but they are unlikely to offer any benefits, either.

Epsom salt exfoliation Mix Epsom salt with an oil, such as olive oil or almond oil, to form a loose paste. Gently apply the mixture as an allover facemask, or, use only on acne-prone areas. Work the paste onto your skin very delicately, using circular motions, for several minutes. Rinse off with warm water.

Helps reduce stress & promotes relaxation Soaking in warm water is already a great way to relax, but adding Dr Teal's Pure Epsom Salt with natural essential oils can enhance the experience and help you reset.

Using Epsom salt for different purposes These include those with kidney disease or heart disease, pregnant women, and children. The Food and Drug Administration (FDA) have not approved Epsom salt, so there are no official guidelines regarding the proper dosage or how to consume it.

Epsom salt, a compound of magnesium and sulfate, has gained popularity for its soothing effects on the body. While there's little scientific evidence to support its claims of improving sleep, many people find it relaxing and beneficial.