Pure Protein drinks can also make a great addition to a healthy diet since they are low in fat. The 30g protein and 35g protein drinks also have under 10 grams of carbohydrates which is perfect for anyone monitoring their carb intake.

For adults, take one (1) scoop (39 g), one to two times daily. For maximum muscle support, consume 1-2 scoops twice per day with at least 1-2 scoops taken immediately after exercise. Notice: For weight reduction, use only as directed in the Pure Protein diet plan on Pure Protein website.

But protein shakes aren't a magic way to lose weight. Some studies find that consuming a higher than usual amount of protein in your diet may offer benefits. For example, eating or drinking products that are high in protein may help you lower body fat, keep lean muscle, feel full and lose weight.

About Us. Founded in 1999, Pure Protein is a portfolio company of leading life sciences technology management firm Emergent Technologies, Inc. Pure Protein's business operations are based in Austin, TX with research & development and production facilities in Oklahoma City, OK.

Summary: Best Protein Shakes

If you're of average build and go to the gym regularly, two protein shakes a day is enough to maintain your body mass. But if you're seriously involved in athletic sports, fitness practices and strength exercises, you may need to drink three to four protein shakes daily to sustain your physique and performance.

People should only consume one or two protein shakes daily and for a short time only. It is also best to choose a protein shake that fulfills part of a healthful diet. For instance, a person who does not eat many vegetables might choose a meal replacement protein shake that contains vegetables.

As a beginner it's totally depends on your diet and workout. If you have a high protein natural diet than as a beginner you can skip whey protein because your diet is well enough to give you enough amount of protein. But if your diet doesn't have high protein intake then you can opt. for Whey protein.

To be clear, there is no hard-and-fast rule about drinking protein shakes, and having too many of them in one day likely won't have any long-term detrimental effects. For most people, anywhere from one to three protein shakes per day should be plenty to help them meet their nutritional needs.

With one of the highest protein-per-bar options out there, this Pure Protein Bar is a great way to keep your budget and your macros in check. The healthy mix of protein and carbs helps to support lean muscle and healthy joints. Even with the lower sugar count, there is still a lot of flavor in this bar.

1440 Foods 1440 Foods is the parent company of Pure Protein, as well as Body Fortress protein powders; MET-Rx, a brand of meal replacements; and Balance, which makes bars marketed as indulgent and nutritious.

Consuming too much protein can increase your risk of weight gain, kidney damage, and heart disease. Because of this, it's best to get most of your protein from food sources and supplement with 1-2 protein shakes per day, if needed.