Six Star 100% Whey Protein Plus packs every serving with 30g of protein from ultra-pure, 100% whey. This formula comes with an added immunity support matrix including Zinc and Vitamin C, fast absorbing BCAAs, an award-winning new and improved taste. Best of all it supports muscle recovery and muscle building.

This product contains 2.5g of creatine per serving, which is in addition to the 32g of whey protein per serving shown in the supplement facts.

*Label may display 2 scoop 60g serving size or 1 scoop 30g serving size. Total servings and fill weight remain unchanged.

Whey protein is the protein from whey, the watery portion of milk that separates from the curds when making cheese. It is commonly used as a protein supplement. Whey protein might improve the nutrient content of the diet and also have effects on the immune system.

Whey protein is a supplement that people use alongside resistance exercise to help boost muscle protein synthesis and the growth of lean muscle mass. Other possible benefits include helping with weight loss and lowering cholesterol. Milk is made of two proteins, casein and whey.

SHIFAA NUTRITION Halal Whey Protein also supports muscle strength, with its whey protein concentrate aiding in building and maintaining muscle mass. It can help improve overall strength and power, making it a great choice for weightlifters or those starting out.

In a 12-week study on untrained individuals, subjects taking the creatine in Six Star®CreatineX3™, with a training program, gained over four times more muscle thansubjects using a placebo (7.12 vs. 1.30 lbs.).

Anywhere from 10% to 35% of your calories should come from protein. So if your needs are 2,000 calories, that's 200–700 calories from protein, or 50–175 grams. The recommended dietary allowance to prevent deficiency for an average sedentary adult is 0.8 grams per kilogram of body weight.

Is whey protein powder halal? Yes, it is derived from milk. But as far as I am aware, try to get whey protein ISOLATE. That is more effective for muscle growth.

Whey protein is a supplement that people use alongside resistance exercise to help boost muscle protein synthesis and the growth of lean muscle mass. Other possible benefits include helping with weight loss and lowering cholesterol. Milk is made of two proteins, casein and whey.

But generally speaking, whey protein has an excellent safety profile and most people can consume it without problems. Whey protein is very safe. A commonly recommended dose is 1–2 scoops (25–50 grams) per day.

Whey protein is haram if prepared with non microbial enzyme. Whey is actually a by-product of cheese which may or may not be halal because of the use of rennet in cheese making. There are two kinds of whey, one is sweet or rennet whey and the other is acid whey.