70 Calories Details. 70 Calories per K-Cup Pod. Bring home everything you love about Dunkin' Donuts with our Keurig K-Cup pods. Enjoy an authentic Dunkin' Donuts experience in no time at all.

Sugar, Non Dairy Creamer (refined Coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk Derivative], Mono And Diglycerides, Dipotassium Phosphate, Sodium Silicoaluminate), Cocoa Processed With Alkali, Nonfat Dry Milk, Salt, Natural And Artificial Flavor, Xanthan Gum, Sucralose (non Nutritive Sweetener).

1. Hot Chocolate (17.5 mg) If you're reaching for the hot chocolate, you're probably not looking for jolt of caffeine. I wouldn't really recommend buying one if you really need to wake up after an all-nighter.

All coffee and tea K-Cup® pods do not contain any fat or sugar. Natural and artificial flavourings added to coffee do not add any significant nutritional value. A cup of regular black coffee will contain approximately two to four calories (less than one gram carbohydrates) and zero fats.

On average, an 8 oz (240 ml) serving of hot chocolate made with whole milk and topped with whipped cream contains around 220-300 calories. If made with reduced fat or skimmed milk, the calorie count may be lower, typically ranging from 150-210 calories per serving.

Enriched, Malted Wheat Flour (Malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% or less of: Soy Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Glucono Delta-Lactone), Dextrose, Salt, ...

And varying amounts of eggs milk sugar shortening. And other flavors. This type of donut uses baking powder in the batter to leaven the dough.

Top 5 Drinks With the Most Caffeine Per Ounce

For healthy adults, the FDA has cited 400 milligrams a day - that's about four or five cups of coffee - as an amount not generally associated with dangerous, negative effects. However, there is wide variation in both how sensitive people are to the effects of caffeine and how fast they metabolize it (break it down).

K-Cups have been confirmed to be BPA-free and made of “safe” plastic, but some studies show that even this type of material can have harmful effects when heated. When you come into contact with these plastic chemicals, they can act like estrogen in your body, throwing your hormones out of whack.

No. All coffee and tea K-Cup® pods do not contain any fat or sugar. Natural and artificial flavourings added to coffee do not add any significant nutritional value. A cup of regular black coffee will contain approximately two to four calories (less than one gram carbohydrates) and zero fats.

Per 1 Packet: 80 Calories; 1.5 g sat fat (8% DV); 190 mg sodium (8% DV); 12 g total sugars. 99.9% caffeine-free. Nutritional Compass: Nestle - Good food, good life. Good to know: Nestle Rich Milk Chocolate Hot Cocoa Mix is not only good for cold winter days.