SNACK WITH A MIX OF REAL CHEESE, FRUIT AND NUTS Sargento® Balanced Breaks® snacks are a just-right mix of our real, natural cheese with delicious ingredients, like dried fruit and crunchy nuts. So whatever kind of snacker you are, there's a Balanced Breaks® snack for you.

Each snack is a mix of nuts, cheese and fruit. Unlike many packaged snacks that are loaded with unhealthy fats or too much salt, the whole food ingredients in Balanced Breaks are relatively healthy, and packed with protein that keeps you full for hours.

Nutrition Facts

200 calories This Sargento® Sweet Balanced Breaks® Snacks offering combines cheese, dried fruit and chocolate covered peanuts to give you up to 7 grams of protein, under 200 calories.

Sargento Foods Inc. Our consumer products are branded leaders in 100% real, natural cheese. From our shredded and sliced cheeses to our convenient snacks like Balanced Breaks® snacks, Sargento is known and trusted for high quality and superior taste.

To build a balanced snack you need at least two of the following: • Carbohydrates: Carbs provide energy. • Protein: Protein provides a sense of fullness. • Fat: Fats boost satiety and feelings of fullness.

Benefits of breaks:

• Increases productivity.
• Improves mental health and well-being.
• Employees feel more valued by their organization and supervisor if they promote taking breaks.
• Increases job satisfaction.
• Restores focus and attention, especially for long term goals.
• Can prevent decision fatigue.
• Increases creativity.

"A break is a great idea in any relationship if you are feeling the need to separate, but don't know how final you want that to be," says Rachel Wright, L.M.F.T., relationship, sex, and mental health therapist. "A break is the gray - it's the middle of a binary of 'together' or 'not together.

With 6 Grams of protein per serving, Sargento® Light String Cheese, has more protein than a serving of almonds, hummus or an egg. Sargento® Light String Cheese is a natural source of Calcium, each individual stick contains 15% Calcium and 45 Calories.

7 grams Balanced Breaks are a snack to toss in backpacks, briefcases and gym bags for a delicious on-the-go. Each convenient individual serving contains 7 grams of protein and 190 calories per serving*.

Monterey Jack Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin (A Natural Mold Inhibitor)], Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dark Chocolate [Sugar, Chocolate Liquor, Butterfat, Cocoa Butter, Soy Lecithin (Emulsifier), Salt, Natural Flavor], Banana Chips (Bananas, Coconut Oil, ...

Balanced breaks by Sargento Foods Inc contains 180 calories per 43 g serving. This serving contains 12 g of fat, 7 g of protein and 13 g of carbohydrate. The latter is 9 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate.