“Job 1” BODi Beachbody Exercise Program with Jennifer Jacobs: a Review.

Job 1 is a 4-week no-nonsense approach to functional training with BODi's newest Super Trainer Jennifer Jacobs. The program features 20 minute workouts, 5 days a week and is designed to get you in the consistent habit of prioritizing yourself and your fitness – making healthy habits “Job 1”.

Beachbody makes it quite clear, though, that the amount of money that you can earn as a Beachbody coach is up to you. While the top-earning Star Diamond coach earned over $3 million, the average earnings for a coach at that rank in the same year was just over $10,000. That's a pretty big range.

four weeks The program is four weeks long with five workouts a week: three days of strength work broken up by two days of cardio (one day of high-intensity interval training and one day of endurance training). Every workout is 20 minutes long.

Job 1 is a 4 Week Muscle Sculpting HIIT Workout Program | BODi.

Star Diamond Coach Star Diamond Coach High salary: $3,038,804 (This would be an example of the highest level of Star Diamond). A Star Diamond coach is similar in structure to a Diamond, only they also have a Diamond coach on their team. A One Star Diamond has one Diamond coach, and a 15 Star Diamond has 15 Diamond coaches on there team.

Job 1 is a 4-week no-nonsense approach to functional training with BODi's newest Super Trainer Jennifer Jacobs. The program features 20 minute workouts, 5 days a week and is designed to get you in the consistent habit of prioritizing yourself and your fitness – making healthy habits “Job 1”. More self-confidence.

Job 1 is a 4-week no-nonsense approach to functional training with BODi's newest Super Trainer Jennifer Jacobs. The program features 20 minute workouts, 5 days a week and is designed to get you in the consistent habit of prioritizing yourself and your fitness – making healthy habits “Job 1”.

The ideal workout duration can vary significantly depending on the person, their goals, their preferences, and the exercise type. For weightlifting and bodyweight strength training, 45–60 minutes per session may suffice. Meanwhile, cardiovascular and calisthenic training may be better if performed for 30–60 minutes.

Week 1

• Start Strong: Back, Glutes, Core. 19m | Strength.
• HIIT It. 20m | Slim & Sculpt.
• Build & Burn: Chest, Legs, Core. 20m | Strength.
• 20 Minute Sweat Session. 20m | Slim & Sculpt.
• Finish Stronger: Arms, Shoulders, Legs. 20m | Strength.

Beachbody's Job1 is functional, no-nonsense training. Every minute is optimized for results. I LOVE that there's no hanging around, waiting for the instructor to start the next move. It's just boom, boom, boom and you're done.

instructor Jennifer Jacobs Job 1 is the latest Beachbody program led by the newest Beachbody Super Trainer, former Peloton instructor Jennifer Jacobs.