BelVita breakfast biscuits are made with whole grains and are a source of fiber and B vitamins. These nutrients can provide a steady release of energy throughout the morning when consumed as part of a balanced breakfast. Additionally, the packaging may also state that it is a good source of fiber, iron, and B vitamins.

WHOLE GRAIN BLEND (ROLLED OATS, RYE FLAKES), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CANOLA OIL, SUGAR, WHOLE GRAIN WHEAT FLOUR, BROWN SUGAR, MALT SYRUP (FROM CORN AND BARLEY), BAKING SODA, SALT, SOY LECITHIN, DISODIUM PYROPHOSPHATE, ...

All end with the tagline: “BelVita: Because we can all use steady morning energy.”

Think belVita Soft Bakes are healthy? Think again. Their flagship Crunchy biscuits have on average 11g sugar per serving (that's nearly THREE TEAPOONS OF SUGAR), 35g carbs and 230 calories, so you will feel temporarily full, for just an hour or so. The beauty of carbs.

Biscuits are full of nutrients your body requires to generate energy, particularly in the morning. These components frequently contain complex carbs that are gradually released and keep you feeling fuller for longer. In addition, they have whole grains, fibre, and protein, which are necessary for energy production.

Per Pack: 230 calories; 0.5 g sat fat (3% DV); 220 mg sodium (10% DV); 10 g total sugars. 19 g whole grain per 50 g serving. Whole Grain: 19g per serving. Eat 48 g or more of whole grains daily.

France BelVita - a breakfast biscuit brand developed in France - has boarded the ship of Cap'n Crunch, rattled the cage of Tony the Tiger and proven in short order to be a breakfast powerhouse in the U.S. as cereal sales continue to decline.

10 g protein per 50 g serving. Per Pack: 200 calories; 1 g sat fat (5% DV); 220 sodium (10% DV); 11 g total sugars. Good source of B vitamins belVita Protein Soft Baked Biscuits, a delicious protein-rich morning snack perfect for taking with you on-the-go!

Belvita, sometimes stylized as belVita or BelVita, is a brand of breakfast biscuit introduced originally in France in 1998 as LU Petit Déjeuner by Kraft Foods Inc. and currently owned by Mondelēz International.

True, the names have different etymologies: “Velveeta” is meant to suggest “velvet-smooth texture,” while “belVita” is a compression of bella vita, Italian for “beautiful life.” But in a radio ad, I'd challenge you to hear the difference in their pronunciation.

Per Pack: 230 calories; 0.5 g sat fat (3% DV); 220 mg sodium (10% DV); 10 g total sugars. 19 g whole grain per 50 g serving. Whole Grain: 19g per serving. Eat 48 g or more of whole grains daily.

In addition to providing nutritious steady morning energy, belVita Breakfast Biscuits can be a part of a balanced breakfast when paired with a serving of low-fat dairy and fruit!