Is Hydroxycut Safe? Hydroxycut's maker, Iovate Health Sciences International, says it puts raw ingredients through extensive quality assurance procedures. In 2009, Iovate recalled Hydroxycut after the FDA got reports of liver problems, seizures, and a muscle-damaging condition called rhabdomyolysis.

Most reviews state that Hydroxycut products alone will not promote weight loss and that a healthy diet and exercise program are also needed. Some customers claim that the supplements gave them additional energy for their workouts, which is most likely due to the caffeine content.

Once per day for another two days once you're comfortable with that dose. Try two capsules at your first serving. And one capsule at your second serving for another two days then.

*Subjects using the key weight loss ingredient in Hydroxycut (C. canephora robusta) for 60 days lost an average of 10.95 lbs. with a low-calorie diet, and 3.7 lbs. in a separate 8-week study with a calorie-reduced diet and moderate exercise.

At that time, the FDA had received more than 20 reports of serious health problems linked to Hydroxycut. These health problems included liver disease, seizures, heart disease, muscle problems, and death. The FDA do not require supplement manufacturers, such as Hydroxycut, to test their products before introducing them.

Take one serving of Hydroxycut 30 to 60 minutes before your two largest meals. For best results, use for 60 days in combination with diet and exercise. Always read the entire label before use and follow the directions provided.

Directions : To assess your tolerance, for the first day, take 1 capsule once daily. On days 2 and 3, take 2 capsules once daily. On day 4 and beyond, take 2 capsules twice daily, 30 to 60 minutes before your two largest meals (e.g. breakfast and lunch).

What Happens if I take Hydroxycut and don't eat? We do not recommend taking Hydroxycut contrary to label directions. Studies have shown that Hydroxycut works best when coupled with a low-calorie diet and moderate exercise.

At Hydroxycut, we believe that weight loss is a journey that includes making healthy lifestyle changes. Healthy weight loss is gradual and steady, about 2 to 3 pounds per week. Since our weight loss program is 17 weeks long, several of our real-life success stories experience weight loss between 36 and 39 lbs.

Hydroxycut Hardcore is meant to be used as a workout supplement. Use it for at least 60 days in combination with exercise and a healthy diet. Stop use immediately if you feel strange or notice any side effects.

Some of the most common Hydroxycut side effects include:

• Cardiac Side Effects. One of Hydroxycut's most troublesome and particularly worrying side effects is a fast heart rate.
• Headache.
• Ischemic Colitis.
• Caffeine Overdose.
• Rhabdomyolysis.
• Seizures.
• Restlessness.
• Liver Damage.

Hydroxycut is powered by a key weight loss driver (C. canephora robusta) that has been studied in two separate scientific studies with great results. Subjects taking the key ingredient in Hydroxycut for 60 days lost an average of 10.95 lbs. versus the placebo group, which lost an average of 5.40 lbs.