You can prevent drowning.

1. Learn basic swimming and water safety skills. Formal swimming lessons can reduce the risk of drowning.
2. Build fences that fully enclose pools.
3. Supervise closely.
4. Wear a life jacket.
5. Learn CPR.
6. Know the risks of natural waters.
7. Avoid alcohol.
8. Use the buddy system.

Kick off hard to accelerate from the bottom. And get some speed. Then you use breaststroke kicks to get the rest of the way to the surface. As you can see al-nasu.

Prevention

• Most of these deaths are preventable, through evidence-based, low-cost solutions, such as:
• installing barriers controlling access to water.
• providing safe places away from water such as crèches for preschool children with capable childcare.
• teaching swimming, water safety, and safe rescue skills.

Take a breath and place your lips around the casualty's mouth, forming a seal. Blow into the casualty's mouth until the chest rises. Follow by beginning chest compressions. Kneel by the casualty and put the heel of your hand in the middle of their chest.

You pull and twist thrust. The rescue tube under the victims back as they turn over place the tube under the victim below the shoulders.

Four-sided fencing Four-sided fencing (at least 4 feet tall) with self-closing and self-latching gates is the best researched and most effective drowning-prevention strategy for young children. Fencing completely isolates the pool from your house and yard.

Certain factors make drowning more likely.

• Not being able to swim. Many adults and children report that they can't swim or that they are weak swimmers.
• Missing or ineffective fences around water.
• Lack of close supervision.
• Location.
• Not wearing life jackets.
• Drinking Alcohol.
• Using drugs and prescription medications.

Victims of drowning have most likely suffered asphyxial cardiac arrest; therefore, rescue breathing as well as chest compressions are indicated as opposed to compression-only resuscitation for cardiac arrest. The patient should be removed from the water with attention to cervical spine precautions.

Exposure Therapy Exposure to the fear of drowning can start in small increments and work up to going into a body of water, such as the ocean or a lake. The therapist may suggest that you find a lifeguard or swim instructor to accompany you while you become accustomed to being in a body of water.

Passive drowning occurs when someone submerges and is unable to resurface. It usually occurs to small children due to lack of knowledge or physical ability to make it back to the surface.

Immediately drain buckets, baths, and wading pools after each use. Install a fence around home pools that is at least four feet tall, non-climbable, and has a self-latching, self-closing gate. On a boat, everyone should be wearing a life jacket. Swimming lessons for caregivers and children can help prevent drowning.

The main types of drownings are:

• Wet Drowning. This is the most common form of drowning, where water enters the lungs and impairs the person's ability to breathe.
• Dry Drowning.
• Secondary Drowning.
• Silent Drowning.
• Learn to Swim.
• Supervise Children Closely.
• Use Safety Equipment.
• Know the Water Conditions.