5 g Per Bottle: 20 calories; 0 g sat fat (0% DV) 0 mg sodium (0% DV); 5 g total sugars. Lower sugar.

First, unsweetened tea is more than 99% water and can contribute to people's daily fluid requirement, which is important for circulatory functions. In addition, the Dietary Guidelines for Americans indicate that a lower intake of added sugars is associated with a reduced risk of heart disease in adults.

No artificial sweeteners. No Compromise. At pure leaf, we are committed to bringing you the highest quality tea. Our lower sugar iced teas are expertly brewed using quality ingredients and 85% less sugar than our sweet tea, so every sip is subtly sweet and simply refreshing.

Ingredients. Brewed Black Tea (Rainforest Alliance Certified), Sugar, Citric Acid, Purified Stevia Leaf Extract.

Sugar Free Teas

• Green Tea.
• Herbal Tea.
• Hibiscus Tea.
• Matcha Tea.
• White Tea.
• Green Rooibos Tea.
• Oolong Tea.
• Pu-erh Tea.

Many people like to sweeten their tea with sugar or honey to enhance the flavor. While drinking a lightly sweetened beverage occasionally is unlikely to significantly affect blood sugar levels, choosing unsweetened tea is the best choice for people with diabetes.

How tea and infusions may help with type 2 diabetes. Unsweetened tea or herbal infusions can be a good choice of low-calorie beverage for someone with type 2 diabetes, as the drink does not impact blood sugar levels. They can also help avoid dehydration , which can spike blood sugar levels.

Is Unsweet Tea Good for Diabetics? Unsweetened tea is an excellent choice for a beverage with zero calories and no sugar! Because unsweet tea does not impact blood sugar levels, someone with Type 2 diabetes can utilize unsweet tea as a beverage of choice.

If you're looking for a healthier alternative, try stevia. Based on research to date, this alternative sweetener is one of your better options. It's known for its antidiabetic properties and ability to stabilize blood sugar levels.

The sugar content in Pure Leaf Sweet tea is 42 grams per 18.5-oz. bottle. Their Extra Sweet variety is a whopping 65 grams packed into a 18.5-oz bottle.

Coconut Sugar is a Sweet Choice Coconut sugar is another great option for sweetening tea. It's a natural sugar alternative that has a lower glycemic index than regular sugar. Coconut sugar is also rich in vitamins and minerals. Made from the sap of coconut trees.

Certain teas contain powerful compounds that may benefit people with diabetes. Research suggests that green tea, turmeric tea, hibiscus tea, cinnamon tea, lemon balm tea, chamomile tea, and black tea may offer impressive antidiabetic effects, making them good choices for people with diabetes.