Why You Shouldn't Give Emergen-C to Your Child. There is no evidence to support that high levels of Vitamin C or “immune-boosting” products such as Emergen -C help a child avoid the common cold. These supplements may provide up to 5X the recommended intake of Vitamin C for children.

For adults, Emergen-C is OK, but if your child is under the age of 15, you should not give them an adult Emergen-C or a comparable vitamin.

Emergen-C Kidz Immune+ Immune Support (1) Dietary Supplements are an easy and delicious way to support your child's immune system and energy (1). Emergen-C Kidz gummies offer everything you love about original Emergen-C gummies, but formulated especially for children.

This medication is a multivitamin product used to treat or prevent vitamin deficiency due to poor diet, certain illnesses, or during pregnancy. Vitamins are important building blocks of the body and help keep you in good health.

Ages 4 to 13 Emergen-C Kidz Fruit Punch combines orange, cherry and pineapple flavors for a deliciously fizzy, fruity punch. Ages 4 to 13, one (1) packet daily. Empty contents into a glass, add 4–6 oz of water, stir. For lighter flavor, mix with more water.

Ceelin® is the most trusted and most prescribed Vitamin C supplement for kids which helps boost the immune system for their protection from sickness. For strong immunity at any age, there is Ceelin® Drops for babies, Ceelin® Syrup for younger kids, and Ceelin® Chewtab for kids 7 and up.

Ceelin® is the most trusted and most prescribed Vitamin C supplement for kids which helps boost the immune system for their protection from sickness. For strong immunity at any age, there is Ceelin® Drops for babies, Ceelin® Syrup for younger kids, and Ceelin® Chewtab for kids 7 and up.

Emergen-C may be helpful as a temporary immune booster, but it shouldn't be used long term. Instead, look to your diet. If you eat the five recommended servings of fruits and vegetables each day, you should get more than 200 mg of vitamin C - well above your RDA.

If you still decide to take Emergen-C, keep it to one serving daily. If you're taking statins or chemotherapy medications, talk with your healthcare provider before using the supplement. Health.com uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles.

IT FIGHTS WRINKLES. Research shows that topical applications of vitamin C can help the skin produce collagen, the loss of which is a key sign of aging.

How much vitamin C do I need?

The answer may surprise you. “I recommend incorporating a vitamin C serum into your skincare routine in your early 20s, with the intention of using it throughout adulthood,” advises Dr. Palm.