Marie said that she discovered Nutrisystem in 2007, and it helped her go from a size 14 to a size 4. Marie shared that she's been off Nutrisystem for 15 years, but she's taken the tools she learned from the program and continues to use them today.

Age needs and activity level. It's not just weight loss. It's about weight management. And learning proper nutrition.

Marie Osmond Marie Osmond - Nutrisystem Diet and Weight Loss Success Story.

I have been off of it [Nutrisystem] now for 15 years. I lost my weight 15 years ago, and I don't let myself get more than five pounds overweight, usually around holidays or something like that. You know, I'll eat a little extra.

"Nutrisystem worked for me and helped me lose 50 pounds sixteen years ago," added Osmond. ** "But it's not just about weight loss. It's about weight management and learning proper nutrition for a lifetime of health and wellness. Nutrisystem Complete 55 helps teach women how to do that."

How Does Nutrisystem Work? Nutrisystem's weight loss program is designed to be high in fiber and protein - nutrients that help you feel full. At the same time, the program decreases your overall calorie intake via its pre-portioned meals, creating a calorie deficit.

The Nutrisystem diet allows lean protein, healthy fats, low-fat dairy products, nonstarchy vegetables, certain fruits and whole-wheat carbohydrates. The program doesn't encourage sugary desserts, high-calorie meals, deep-fried foods, butter, starchy vegetables, such as potatoes, and sugary drinks.

Is Nutrisystem food good for you? Nutrisystem meals are designed to be nutritionally balanced, featuring lean proteins, healthy fats, and good sources of fiber. However, the meals may be too low in calories for many adults, and most of the food is highly processed.

Nutrisystem is a 28-day program that offers prepackaged foods. Breakfast options include oatmeal, muffins, granola, and pancakes. Lunches and dinners include selections like tacos; chicken and pasta; soup, stew, and chili; and pizza. For desserts and snacks, you might have brownies, cake, or cookies.

Nutrisystem is a popular weight loss program that's been around since the 1970s. The premise of the diet is simple: Eat six small meals per day to help prevent hunger - theoretically making it easier to lose weight. By limiting the calories in your meals, you can lose weight via calorie restriction.

In 2021, Stephen Mikulak was named President of Nutrisystem. On October 19, 2020, Kainos Capital acquired the brand from Tivity Health.

Once you select a plan based on your age and sex, Nutrisystem delivers meals and snacks to your home so you don't have to think about what you're going to eat. You'll eat six times a day, and the premade meals focus on lean proteins, healthy fats, fiber, vegetables, and “smart” carbohydrates, according to the company.