The Elliptical that MOVES You! The StreetStrider gives you the combined benefits of jogging, skiing and cycling, but without the physical stress on your joints and body. It's feels like you're 'running on air! '

Specifications

Specifications

Push. Off a few times then put your other foot on. And then you can start the stride. And focus on your arms. So I'm going to put my foot on the lowest platform push off a couple of times.

The StreetStrider burns 50% more calories than a bicycle and 13% more calories than a stationary elliptical. The high caloric burn rate will help you burn fat while strengthening and toning your muscles.

Striders essentially break up the monotony of whatever workout you just did. They can loosen up your tight muscles, and reinforce good running form (during your workout, you may start to compromise your form due to fatigue). Our coach would also have us do them on days when we had track meets as a way of warming up.

All three models have the same size frame and foam tires, but the primary differences are that the Strider Pro and Sport (vs. the Classic) have an extended seat height range, a mini grip handlebar (narrower grips for smaller hands), and a padded seat.

The StreetStrider is powered by working your arms, legs and your core muscles. Not only are you getting a full body workout, you are burning 50% more calories using a StreetStrider than you would riding a bicycle.

Striders essentially break up the monotony of whatever workout you just did. They can loosen up your tight muscles, and reinforce good running form (during your workout, you may start to compromise your form due to fatigue). Our coach would also have us do them on days when we had track meets as a way of warming up.

One thing that makes Strider Bikes so unique is that they make learning to steer on two wheels smooth and easy. By focusing on balance first, Striders allow riders to learn how to lean through turns, physical skills that can't be accomplished on training wheels.

Elliptical trainer workouts and other exercises. One can lose belly fat by adhering to a strict diet plan and exercise regimen and by making a few lifestyle modifications. Elliptical trainers can help burn calories, reduce belly fat and tone the body.

Pulling and pushing the strider poles works your biceps, triceps, chest, shoulders and back muscles. The lower body motion works your quadriceps, hamstrings and glutes.