TruMoo, like regular milk, provides 8 essential nutrients: calcium, protein, vitamins A, D and B12, riboflavin, phosphorus and potassium. Together, these essential nutrients help strengthen bones, build and repair muscles and keep you and your family full and satisfied.

Milk, liquid sugar (sugar, water), contains less than 1% of cocoa (processed with alkali), cocoa, salt, carrageenan, natural flavors, nonfat milk, vitamin D3.

It contains 25 grams of protein, is made with real TruMoo Lowfat Milk and has no high fructose corn syrup. TruMoo Protein is the perfect balance of protein power and winning taste.

Product Details. TruMoo Chocolate Milk has been formulated to contain nutritional benefits for your family, without sacrificing taste. It is sweetened just enough to help supplement the naturally occurring sugar in milk (lactose), but contains no high fructose corn syrup.

10 benefits of chocolate low-fat milk for recovery

• Fluid and electrolytes for hydration.
• Protein source for muscle repair.
• Carbohydrate source to replenish energy stores for the next practice.
• Chocolate in the milk boosts the carbohydrate supplied to your muscles and liver.
• Low cost replenishing option.

Chocolate milk is high in calories and added sugar and should be consumed in moderation.

Choose high-quality milk chocolate with a high percentage of cocoa solids, minimal added sugar, and other ingredients. The higher the percentage of cocoa solids, the less sugar and other added ingredients there are likely to be. Stick to small portions.

Chocolate milk provides important nutrients - such as calcium, protein, and vitamin D - which may benefit health. However, it's high in calories and added sugar, which can contribute to weight gain and may increase your risk of certain chronic diseases.

Chocolate milk is made from fresh white milk and has cocoa and sugar added to it. Fresh milk is perishable. It is quickly processed, shipped to stores and sold. Milk that has passed its best before date is not recycled into other products.

Should you drink chocolate milk? Chocolate milk provides important nutrients - such as calcium, protein, and vitamin D - which may benefit health.

NESQUIK Protein Power is packed with 23 grams of protein per bottle to refuel you and help you reach your goals for the day. Chocolate protein milk beverage is nutritious, and has the signature delicious taste of chocolate NESQUIK that you've always loved. It is convenient, it is easy and it is ready when you are!

In adults, vitamin D deficiency can lead to osteomalacia, a softening of the bones that increases the risk of fractures. Both diseases can be prevented by eating foods high in vitamin D - and that's where milk, including chocolate milk, comes in.