Grow and Gain is the most common Pediasure supplement. It's meant to help kids grow in height and gain weight. There's also a Grow and Gain type made with added fiber to support healthy digestion (7). It comes in both ready-to-drink and powdered forms, the latter of which requires mixing with water.

PediaSure has been clinically shown to help kids grow out of at-risk weight-for-height percentiles (5th-25th percentiles) in just 8 weeks with 2 bottles of PediaSure a day. Over half of the children grew out of at-risk weight-for-height percentiles. They reached improved height and weight-for-height.

Is Pediasure good for weight gain? Many doctors are very quick to recommend giving Pediasure if your child needs to gain some weight. It is a drink that has a lot of calories in it, sure, but for the average kid simply changing how you offer food is enough to change the tides!

2 to 13 years PediaSure Grow & Gain ready-to-drink shake products sold in the retail market are designed to provide a source of Complete, Balanced Nutrition® for children 2 to 13 years of age for supplemental oral use.

Make Ovaltine, Horlicks or hot chocolate with fortified milk.. Choose fruit juice or diluting juice with added Vitamin C and aim for 1-2 glasses a day. Build Up or Complan type drinks can be useful. Include drinks between or after meals.

Foods like potato, pumpkin, sweet potato, dal, ghee, ragi, almonds, yogurt, eggs and milk help the baby to gain weight. Please take a pediatricians' suggestion before you start any of these foods.

Though height is mostly determined by your genetics, there are several steps you can take to appear taller and optimize your growth potential.

1. Eat a balanced diet.
2. Use supplements with caution.
3. Get the right amount of sleep.
4. Stay active.
5. Practice good posture.
6. Use yoga to maximize your height.

What can I do to become taller? Taking good care of yourself - eating well, exercising regularly, and getting plenty of rest - is the best way to stay healthy and help your body reach its natural potential. There's no magic pill for increasing height. In fact, your genes are the major determinant of how tall you'll be.

PediaSure is a specially formulated supplement for children aged 1–10 years at nutritional risk. It can be a regular part of a child's daily diet while you work to establish healthy eating habits. It can be used to supplement nutritional intake in-between meals or at snack times.

Tips to help your child gain weight

1. include more starchy carbohydrates such as potatoes, bread or rice in meals.
2. increase their calorie intake with healthy fats – add grated cheese to meals and make porridge with milk.
3. give them high-calorie drinks in between meals, such as milkshakes or smoothies.

PediaSure should be used alongside or in-between meals as part of a healthy, balanced diet. The suggested number of serves per day is dependent on their age group: Up to 2 serves for 1–8 year olds. Up to 3 serves for 9–10 year olds.

The best vitamins for kids to gain weight and for overall development are Vitamin A, B, C, D, E and K when they are 5 to 12 years old. These vitamins can be derived from a variety of foods included in the diet like fruits, vegetables, milk, yoghurt, rice, breakfast cereals, corn, meat, fish, and legumes.