One capsule helps defend against occasional gas, bloating, constipation, and diarrhea. Phillips Colon Health Daily Probiotics are formulated with two cultures of good bacteria similar to those naturally occurring in the colon . Each capsule is Non-GMO; Gluten Free; Dairy Free and Soy Free.

• Health Plus Super Colon Cleanse Powder. See price on Amazon.
• Natural Balance Colon Clenz. See price on Amazon.
• Dr. Tobias's Psyllium Capsules.
• 1-Day Liquid Colon Cleanse Formula and Liver Detox. See price on Amazon.
• ColonBroom Psyllium Husk Powder Colon Cleanser. See price on Amazon.
• UMZU zuPoo 15-Day Supply. See price on Amazon.

Get emergency medical help if you have signs of an allergic reaction: hives; difficult breathing; swelling of your face, lips, tongue, or throat. Common side effects may include: stomach bloating or discomfort.

In fact, colorectal surgeon Anuradha Bhama, MD, stresses that colon cleansing shouldn't be done regularly or recreationally. “It's not something that we recommend that you do,” she states. “It's not something that you need to do to maintain the health of your colon.

And colon cleansing can sometimes be harmful. In fact, coffee enemas sometimes used in colon cleansing have been linked to several deaths. Colon cleansing can also cause less serious side effects, such as cramping, bloating, diarrhea, nausea and vomiting.

Colon cleansing can also cause less serious side effects, such as cramping, bloating, diarrhea, nausea and vomiting. Other potential concerns with colon cleansing include: Dehydration. A tear in the rectum (perforation)

A maintenance session may be once per month, or once every couple of months. If you were intent on having a full and intense cleansing, you can have up to one session a week for three to six sessions.

about 3 days You may find that there are no bowel movements for about 3 days after the treatment, this is quite normal. The lower colon has been cleared of most of the solid waste and will take a few meals to resume normal bowel transit.

Individuals who should always avoid colon cleanses include those with:

• Diverticulitis, diverticulosis and inflammatory bowel disease.
• Kidney disease.
• Heart disease.

At other times, it's touted as a way to address issues such as bloating, colitis, constipation and indigestion. But colon cleansings aren't the solution for your digestive issues. In fact, colorectal surgeon Anuradha Bhama, MD, stresses that colon cleansing shouldn't be done regularly or recreationally.

Colon cleanses and enemas are safe only when prescribed by a licensed physician before a colonoscopy or for treatment of constipation. They can come with their own set of side effects, including bloating, dehydration, and cramping, but these are temporary and last for just a day before a colonoscopy.

When is the Best Time to Do An Overnight Colon Cleanse? Generally, an hour or two before bed and AFTER talking to your doctor. If you have high blood pressure or need to keep your sodium intake low, avoid salt water flushes.