Quaker® Apples & Cinnamon Instant Oatmeal That's why we've mixed the sweetness of apples with delicious cinnamon in this nutritious instant oatmeal. One serving (33 g) of Quaker® instant oatmeal supplies 30% of the daily amount of fibres shown to help reduce cholesterol. Part of a heart-healthy diet.

Ingredients. Whole Grain Oats, Sugar, Dried Apples, Natural Flavor, Salt, Cinnamon.

Per Packet: 160 calories; 0.5 g sat fat (2% DV); 160 mg sodium (7% DV); 11 g total sugars. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain: 29 g or more per serving.

160 calories Delicious and convenient! I love that it is a heart healthy food with only 160 calories!

One of the healthiest At only 100 calories and loaded with heart healthy whole oats and fiber, it's great to eat a few times a week to make weight loss goals. It's also very quick and easy to make for breakfast.

"They are all actually identical in terms of their nutrition. The difference is how they are rolled and cut." However, Price added that since instant oats are the most processed option, they generally have salt and added sugars. "This puts them on the lower end of the healthy spectrum, but they're still healthy."

Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels, and a reduced risk of heart disease. Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber, and antioxidants.

Ingredients : Whole Grain Rolled Oats, Sugar, Salt, Cinnamon And Other Spices, Calcium Carbonate, Guar Gum, Caramel Color, Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*.

Per Packet: 160 calories; 0.5 g sat fat (3% DV); 200 mg sodium (9% DV); 10 g total sugars. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain: 32 g or more per serving.

Cereals, QUAKER, Instant Oatmeal, low sodium, dry, 1 packet

Wholesome oatmeal paired with tart apples and sweet cinnamon for a perfect breakfast – one that's both filling and supports a healthy digestive system. With 15g of protein, and low in carbs, you can enjoy this classic flavor any time of the year.

10g Whether you're looking for a quick bite with breakfast or a tasty snack, this oatmeal has 10g of protein per serving and is heart healthy. * The sweet flavor combination of tart apple pieces and cinnamon will surely put a smile on your face.