(NYSE: NLS) is relaunching the BowFlex® brand identity with a new visual system and brand philosophy linking the brand to the idea that fitness isn't about fitting into a pair of jeans or someone else's idea of perfection, it's about feeling good every time you move.

With resistance training, any BowFlex® home gym can help you: Build stronger muscles and a leaner body. Increase your metabolism. Reduce your body fat.

cardio machines Bowflex makes a full range of equipment from cardio machines - like the Bowflex Treadmill 10, the C6 and Velocore spin bikes and the Max Trainer M6 elliptical - to strength equipment like SelectTech 552 adjustable dumbbells. However, Bowflex's bread and butter is their home gym systems.

The Bowflex Max Trainer series provides a low impact workout. Low impact exercise places less stress on the joints, posing a lower risk of joint injuries.

Unlike traditional machines, all BowFlex® home gyms utilize advanced resistance technology that doesn't rely on gravity. As a result, Power Rod® and SpiraFlex® gyms eliminate inertia, making it impossible to 'cheat' your way through an exercise while reducing strain on the joints and tendons.

So what the home page does is it watches what you like to do. And what you're capable of doing and then it curates that library. And recommends two to four different workouts that are just right for

With resistance training, any BowFlex® home gym can help you: Build stronger muscles and a leaner body. Increase your metabolism. Reduce your body fat.

Whether you use the JRNY app at home or on-the-go, members have access to all the JRNY fitness content: Motion Tracking, adaptive workouts, trainer-led videos, whole body workouts, and more.

And tracking Bowflex journey celebrates your accomplishments with virtual rewards motivation. And more. So whether you're on day one of your fitness story or day 100.

Bottom line: Bowflex is known for their quality, and their home gyms are both beginner-friendly and effective for experienced users. Bowflex has been around since 1986, and besides a great reputation, their equipment is backed by some of the best warranties you'll find on the market.

JRNY is a great fitness option for anyone who owns a Bowflex cardio machine or is considering one and wants all their workouts and data in one place. JRNY is also for those who love technology and want to use smart tech to guide their workouts.

With the Bowflex Revolution home gym you get all of the benefits of resistance training like increased muscle, fortified joints, increased mobility and strength. With the Revolution you can do over 100 different exercises with up to 300 pounds of resistance.