Green goddess dressing is a creamy salad dressing (or dip) typically containing mayonnaise, sour cream, an abundance of fresh herbs, anchovy, garlic, and lemon juice.

With a creamy yogurt-base, parsley, tarragon and chives, plus a tangy hint of lemon, Green Goddess Dressing is light, citrusy and refreshing, the perfect addition to the all-star sauce lineup on Subway Canada's menu. The two new Green Goddess subs come on Harvest Grain bread.

Though green goddess dressing - like most other salad dressings - is high in sodium, it is also rich in good fats. Good fats including monounsaturated and polyunsaturated fatty acids provide a multitude of heart-healthy benefits.

Water, Soybean Oil, Vinegar, Corn Syrup, Sugar, Sour Cream (Dried) (Cream (from Milk), Cultured Skim Milk, Culture), Salt, Contains Less than 2% of Modified Food Starch, Xanthan Gum, Buttermilk (Dried), Spice, Garlic (Dried), Polysorbate 60, Phosphoric Acid, Mustard Flour, Onions (Dried), Natural Flavor, Yellow 5, Blue ...

What Does Green Goddess Dressing Taste Like? This creamy dressing tastes bright, herby, and ultra fresh! There is a slight hit of tanginess from the lemon juice, vinegar, and Greek yogurt. We combine four different herbs in this dressing, giving it a lovely depth of flavor and plenty of nuance.

Water, Soybean Oil, Vinegar, Corn Syrup, Sugar, Sour Cream (Dried) (Cream (from Milk), Cultured Skim Milk, Culture), Salt, Contains Less than 2% of Modified Food Starch, Xanthan Gum, Buttermilk (Dried), Spice, Garlic (Dried), Polysorbate 60, Phosphoric Acid, Mustard Flour, Onions (Dried), Natural Flavor, Yellow 5, Blue ...

With 64 calories per tablespoon, green goddess dressing is fairly calorically dense. The majority of the calorie content is coming from fat calories. Fat calories make up 91% of the total calories in a 1-tablespoon serving.

8 Simple and Healthy Salad Dressings

1. Sesame ginger. This simple salad dressing doubles as an easy marinade for meat, poultry, or roasted veggies.
2. Balsamic vinaigrette.
3. Avocado lime.
4. Lemon vinaigrette.
5. Honey mustard.
6. Greek yogurt ranch.
7. Apple cider vinaigrette.
8. Ginger turmeric.

Though green goddess dressing - like most other salad dressings - is high in sodium, it is also rich in good fats. Good fats including monounsaturated and polyunsaturated fatty acids provide a multitude of heart-healthy benefits.

Green goddess salad dressing has an aura of healthiness to it. I mean, it's green, right?! But the original green goddess recipe is made with mayonnaise and sour cream - not exactly healthy foods. (Womp womp.)

This distinction is important to know when deciphering whether or not a given product is healthy. Generally speaking, the healthiest salad dressing will be a vinaigrette like balsamic or oil and vinegar, while Caesar, ranch or anything with the word “creamy” will be the unhealthiest.

This distinction is important to know when deciphering whether or not a given product is healthy. Generally speaking, the healthiest salad dressing will be a vinaigrette like balsamic or oil and vinegar, while Caesar, ranch or anything with the word “creamy” will be the unhealthiest.

Investigate the labels before you make a purchase I will start with the dressings we all may know and possibly love, but that are not friends to our salads or to our bodies: Hidden Valley®, Kraft®, and Wishbone®. These big brand labels have large ingredient lists full of preservatives and artificial ingredients.

8 Simple and Healthy Salad Dressings

• Sesame ginger. This simple salad dressing doubles as an easy marinade for meat, poultry, or roasted veggies.
• Balsamic vinaigrette.
• Avocado lime.
• Lemon vinaigrette.
• Honey mustard.
• Greek yogurt ranch.
• Apple cider vinaigrette.
• Ginger turmeric.

6 healthy salad dressings you can make in less than 3 minutes

1. Classic lemon and olive oil. This is a very easy dressing that is good with strong-flavoured leaf salads, such as rocket or kale.
2. Lime and chilli dressing.
3. Simple balsamic vinaigrette.
4. Raspberry vinaigrette.
5. Creamy cucumber dressing.
6. Creamy mint dressing.

It's a basic recipe made simply with olive oil, lemon juice (or vinegar), garlic, Dijon, salt and pepper that can be whipped up in just 5 minutes.