Ingredients. Broccoli, Cauliflower, Potatoes, Water, Corn Starch, Onions, Sunflower Oil, Potato Flakes, Salt.

Broccoli, Water, White Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Natamycin [Mold Inhibitor]), Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Less than 2% of: Cream, Bread Crumbs (Wheat Flour, Less than 2% of: Palm Oil, Yeast, Salt), Modified Corn ...

60 calories With no artificial flavors, no artificial colors, no preservatives and 60 calories per serving, this perfect combination of frozen vegetables and sauce can take your stir-fry to the next level.

Prep is simple; microwave in the bag in 6 minutes or less or heat on the stove in 10 minutes. Keep the 10.8 ounce bag in the freezer until you're ready to cook it. It's good to eat vegetables, so Birds Eye makes vegetables good to eat.

Birds Eye Foods Darien Plant, Wisconsin This 55,000 square foot plant processes green beans and carrots in the summer, as well as prepared rice and pasta dishes such as Birds Eye's Steamfresh, Freshlike, and Voila products all year round.

Bursting with fresh flavor, Birds Eye® Steamfresh vegetables will be your star ingredient in quick, healthy meals the whole family will crave.

• Broccoli Cuts. (98)
• Gold & White Corn. (27)
• Super Sweet Corn. (264)
• Whole Green Beans. (97)
• Cut Green Beans. (94)
• Cauliflower Florets. (1)
• Sweet Peas. (139)
• Sugar Snap Peas. (26)

Our Veggie Pasta is a delicious way to bring the nutrition of vegetables to traditional starchy pasta dishes. These pastas are made from 100% vegetables, offering a full serving of veggies per serving. Plus, they contain no artificial ingredients.

Birds Eye Veggie Made Pasta A Nutritious, Tasty Alternative These new pastas are made from 100% vegetables and provide a healthy alternative to your family's favourite starchy sides.

Birds Eye Roasted Red Potatoes, Garlic Butter, Sauced, Steamfresh - 10.8 Ounce

• 130kcal. Calories.
• 2g. Total Fat.
• 2g. Total Sugars.
• 400mg. Sodium.

That's why steaming is one of the best ways to maximize nutrients. It turns out that's especially true for broccoli. When in doubt, microwave. That's because microwaving uses little to no water, and can heat the vegetable quickly, thus preserving nutrients such as vitamin C that break down when heated.

MICROWAVE TO STEAM STRAIGHT FROM THE FREEZER.

1. Open the outer bag. Remove the steam bag(s) and place with the printed side up, unopened, into the microwave.
2. Microwave on FULL POWER for: 700W: 1 bag 3 mins, 2 bags 6 mins.
3. Stand for 1 minute. Remove the bag from the microwave, shake, then cut the bag open to serve.

Birdseye Seafood, Inc. Chicago, Illinois, U.S. The former Birds Eye Company Ltd., originally named "Birdseye Seafood, Inc." had been established in the United States by Clarence Birdseye in 1922 to market frozen fish, being then acquired by the Postum Cereal Company in 1929.