Move over potatoes – there's a new tot in town. Our Green Giant Veggie Tots swap potatoes with vegetables like cauliflower and broccoli. Heat 'em up and enjoy as a side dish, snack, or party appetizer. They're an easy way to add more veggies to your family's mealtime!

Ingredients

• 1 large head cauliflower, broken into florets.
• ½ cup bread crumbs.
• ½ cup shredded Parmesan cheese.
• 1 egg.
• 1 egg white.
• 1 tablespoon minced onion.
• 1 tablespoon parsley flakes.
• salt and ground black pepper to taste.

Cauliflower, Soybean Oil, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cornstarch, Water, Contains Less Than 2% Of: Baking Soda, Citric Acid, Dextrin, Dextrose, Dried Eggs, Garlic Powder, Methylcellulose, Modified Food Starch, Onion Powder, Rice Flour, Salt, Sodium ...

Description. Tater tots taken to a whole new level. Not only do these tots have potatoes, but they are also loaded with zucchini, cauliflower, carrots, onions, and garlic! This recipe is kid-friendly and is the perfect way to pack more vegetables and nutrients into their diets.

Tater tots are grated potatoes formed into small cylinders and deep-fried, often served as a side dish. The name "tater tot" cat is a registered trademark of the American frozen food company Ore-Ida, but is often used as a generic term. "Tater" is short for potato.

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Our Green Giant® Veggie Tots® make it deliciously easy to switch potatoes with vegetables like cauliflower. No Artificial Flavors 1 Full Serving of Vegetables in Each Serving Heat 'em up and enjoy as a side dish, snack, or a party appetizer. They're an easy way to add more veggies to your family's mealtime!

Cauliflower tots are arguably less healthy than tater tots And in that smaller serving, you're getting the same amount of total fat (7 g) and double the saturated fat (1 g vs. 0.5 g). The cauliflower also has more sodium (310 mg vs. 290 mg per serving), plus two grams of sugar as opposed to the sugar-free classic tots.

Cauliflower Greens are an excellent source of Iron having 40 mg of Iron per 100 grams consumed. Cauliflower leaves are full of natural antioxidants that have been shown to help prevent cancer. In addition, adding the dark green leaves makes your dinner even more healthy as they contain good amount of phytonutrients.

Our frozen vegetables are packaged in: Illinois, California, Minnesota, Idaho, Washington, and Mexico. Our canned vegetables also undergo the canning process near where they are grown: in Minnesota, Idaho, Wisconsin, New York, the Netherlands, and Peru.

Filled with Sweet Potato and Cauliflower, our Veggie Tots are a great alternative to potato tots & fries. There is one full serving of vegetables in each serving with no artificial flavors or preservatives. Available in the frozen aisle.

T.O.T.S. is an upcoming American computer-animated action drama comedy film directed by Cal Brunker, based on the children's television series T.O.T.S. created by Travis Braun.