This combination of vitamins and selected minerals is used to prevent or treat vitamin deficiency due to poor eating habits, problems that affect the body's ability to absorb nutrition from food, or increased need for vitamins and minerals due to stress or illness. Vitamins are needed for the body to function well.

Alicia Silverstone mykind Organics is the result of a collaboration between Alicia Silverstone and Garden of Life.

Is Garden Life vitamins a good brand? Yes. Overall, Garden of Life is a high quality supplement brand. Garden of Life offers a variety of products, from protein powder to multivitamins, that contain effective ingredients derived from whole foods.

Product Benefits: Packed with Vitamins A, C, D, B6, B12, Selenium & Zinc to provide immune support. With energising Vitamin B Complex. Magnesium, Calcium & Vitamin D for maintenance of normal muscles. Selenium contributes to normal spermatogenesis.

Formulated to help Support:

• Heart Health. Helps to maintain heart muscle function.
• Muscle Function. Helps to maintain normal muscle function.
• Bone Health. Helps in the development and maintenance of bones and teeth.
• Metabolism.
• Antioxidants for Good Health.
• Immune Health.
• Skin and Hair Health.
• Eye Health.

For this reason, Alvarez says that taking a daily male fertility multivitamin that includes zinc, folic acid, vitamin C, and vitamin D, may help boost sperm health.

Garden of Life includes customer ratings and reviews on many product pages and they all tend to be pretty good, with ratings between 4 and 5 stars. This is expected on a company's website. While some products have no or very few reviews, best sellers like the Dr.

Made from Certified USDA Organic Plants grown without the use of pesticides or synthetic fertilizers, sewage sludge, genetically modified organisms or ionizing radiation.

Our third-party certifications require rigorous standards because we believe in truly clean products you can trust. These certifications ensure we're getting all the good stuff from foods grown without any of the bad stuff.

Per the FDA's website, "Unlike drugs, supplements are not intended to treat, diagnose, prevent, or cure diseases." That said, Garden of Life does adhere to the current good manufacturing practices (cGMPs) established by the FDA dietary supplement final rule 21 CFR 111.

Many multivitamin products also contain minerals such as calcium, iron, magnesium, potassium, and zinc. Minerals (especially taken in large doses) can cause side effects such as tooth staining, increased urination, stomach bleeding, uneven heart rate, confusion, and muscle weakness or limp feeling.

Serious side effects Signs of an allergic reaction, like rash; hives; itching; red, swollen, blistered, or peeling skin with or without fever; wheezing; tightness in the chest or throat; trouble breathing, swallowing, or talking; unusual hoarseness; or swelling of the mouth, face, lips, tongue, or throat.

Nausea, stomach upset, diarrhea, flushing and unpleasant taste may occur. If any of these effects last or get worse, notify your doctor or pharmacist promptly. If your doctor has prescribed this medication, remember that your doctor has judged that the benefit to you is greater than the risk of side effects.

Research notes Coenzyme Q10, also known as ubiquinol, is one of the most studied and promising supplements for improving male fertility. Coenzyme Q10 is an antioxidant naturally produced in your body and stored in your mitochondria (the energy factories in your cells).

Vitamins, Minerals, and Supplements to Increase Sperm Count

• Vitamin C.
• Vitamin B12.
• Zinc.
• Vitamin D.
• Folate.
• CoQ10.
• Ashwaganda.
• Shilajit.

Garden of Life, LLC is a recognized leader in natural specialty vitamin & supplement industry. Our portfolio includes the following brands: Garden of Life® Founded in 2000, the sole purpose of Garden of Life® is and always will be to empower you, our consumers, with the tools necessary to achieve extraordinary health.