When you think about it, a chia pet is a figurine made out of terra cotta clay (the same as most flower pots) and is covered with chia seeds that you sprout into hair or fur.

Chia Pets are American styled terracotta figurines used to sprout chia, where the chia sprouts grow within a couple of weeks to resemble the animal's fur or hair.

The name Chia Pet was first used on September 8, 1977. The first Chia Pet wasn't actually a companion animal, but a man. Chia Guy was created on September 8, 1977. The first nationally-marketed Chia Pet was the ram, marketed and distributed in 1982.

Yes, They're the Same Seeds from Chia Pets Blame Spanish Conquistadores for obscuring the health benefits of chia seeds.

Though they're safe for most people, chia seeds may cause an increased risk of choking. So make sure you consume them carefully, especially if you have difficulty swallowing.

Yes, you can eat your chia pet sprouts! Chia pet sprouts are made from chia seeds, a type of edible seed that is rich in health benefits such as protein, fiber, and healthy fatty acids. They should typically be harvested when the sprouts reach about 1. 5 – 2 inches in length.

Chia provides a similar amount of omega-3 fatty acids as ground flaxseed in the form of alpha linolenic acid, or ALA. They can help with weight loss. Chia seeds are an excellent source of fiber, which can improve heart health, reduce cholesterol levels and promote intestinal health.

The seeds produce a mucilaginous gel when soaked in water. Chia is a desert plant requiring little irrigation and grows well in sandy loam soils, but it is sensitive to frost and day length . The plant resists insect pests and disease and is a good candidate for organic production.

Its origin is believed to be in Central America where the seed was a staple in the ancient Aztec diet. The seeds of a related plant, Salvia columbariae (golden chia), were used primarily by Native Americans in the southwestern United States.

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Chia seeds are an excellent source of fiber, which can improve heart health, reduce cholesterol levels and promote intestinal health. Fiber takes longer to digest and makes you feel satisfied longer, which is how it can help with weight loss and decrease your risk of developing diabetes or heart disease.

You May Experience Digestive Issues About 2 tablespoons of chia seeds pack nearly 10 grams of fiber. And although fiber is an essential nutrient for gut health, a side effect of fiber is gas and bloating, according to Mount Sinai. "Some people may experience GI and digestive issues from eating too many chia seeds.

We advise to discard accumulated water in the drip tray daily. And replace fresh water in the planter.

Eating too many chia seeds may cause side effects, such as digestive issues, allergic reactions, or weight gain. In moderation, however, chia seeds can be a nutritious addition to a balanced diet. Chia seeds are edible seeds that come from a plant belonging to the mint family, called Salvia hispanica.

Chia seeds can absorb up to 10 times their weight in water, helping to keep you hydrated throughout the day.

• Hydration. Photo by Unsplash.
• Rich in Fiber. Photo by Unsplash.
• Omega-3 Fatty Acids. Photo by Unsplash.
• Antioxidants. Photo by Unsplash.
• Bone Health.
• Weight Management.
• Blood Sugar Control.
• Improved Digestion.

Chia seed consumption may offer health benefits, including lowering blood pressure, reducing inflammation, and improving digestive health. However, certain individuals may experience side effects if they eat large quantities of chia seeds, including those with diabetes, high blood pressure, and allergies.