What is Slendertone CoreFit?
Slendertone CoreFit is a high-tech fitness device that helps users to tone and strengthen their core muscles. The device uses electrical muscle stimulation (EMS) technology to activate muscle contractions.
The CoreFit device consists of a waist belt that is worn around the user's midsection. The belt features built-in electro-stimulation pads that are strategically placed to target the user's abdominal muscles. The device can be controlled via a handheld remote, allowing users to customize the intensity and duration of the EMS sessions.
One of the major benefits of using the Slendertone CoreFit is that it offers a convenient way to work out from home. Users can wear the device while doing household chores, watching TV, or even while at work. The CoreFit is also suitable for a wide range of fitness levels, as users can choose from multiple intensity levels to find the one that works best for them.
In addition to toning and strengthening the abdominal muscles, the CoreFit can also improve posture and reduce back pain. Regular use of the device can also lead to increased muscle definition and improved overall fitness.
Overall, the Slendertone CoreFit is an effective and convenient way to work on core strength and muscle toning from the comfort of your home. With regular use and proper nutrition, the CoreFit can be a valuable tool in meeting your fitness goals.
Frequently Asked Questions about slendertone corefit
Slendertone says this targets the deep abdominal muscles safely using preprogrammed sessions loaded onto the belt =, which send impulses through the conductive gel pads to target each section of your core muscles.
SLENDERTONE products, which are manufactured to medical standards, use Electrical Muscle Stimulation (EMS) technology to mimic regular exercise, resulting in stronger, firmer and more toned muscles.
All Slendertone products are FDA approved and clinically proven to strengthen, firm and tone all major abdominal muscles with visible results in six to eight weeks when used at least five days per week for 30 minutes.
Before we dismantle and evaluate the evidence, what exactly is the Slendertone Flex? Made by Bio-Medical Research Ltd and headquartered in Galway, Ireland, the product line encompasses electrical muscle stimulation pads which are applied to the skin and 'zap' your muscles to contract.
It also says that clinical trials found after four weeks that 100% of users reported firmer and more toned abs, 72% reported an increase in abdominal endurance, and 54% of users felt that their posture had improved.
Slendertone won't help you lose weight or reduce body fat as it uses EMS technology to tone and strengthen the targeted muscle. You may need to lose body fat to see just how Slendertone tightens your abs and helps you to achieve that hard-to-get core definition.
The best results are seen when you use Slendertone daily. Consistency is key and you will see results from 6 weeks! From then, continue to use it 2-3 times a week to maintain your results.
Just 20-30 minutes a day is all you need to work your abs with Slendertone, but what are the best ways to use it? The beauty of Slendertone belts is that they're so discrete we can wear them almost anywhere, from doing some hoovering to heading for our grocery shopping!
Ab stimulators can be effective physical therapy tools and can force the abdominal muscles to contract. However, they will not burn fat or cause significant weight loss. Fitness websites and social media serve up a steady helping of advertisements for ab stimulators.
Slendertone products, which are manufactured to medical standards, use Electrical Muscle Stimulation (EMS) technology to mimic regular exercise, resulting in stronger, firmer and more toned muscles*.
Galway
Galway-based maker of Slendertone seeks High Court protection | Independent.ie.
The best results are seen when you use Slendertone daily. Consistency is key and you will see results from 6 weeks! From then, continue to use it 2-3 times a week to maintain your results.
The quick answer is no, there is no significant scientific evidence to show that electrical stimulation helps with weight loss. There is evidence that EMS to the abdominals may decrease the waist size but it does not translate to losing weight.
Unregulated ab stimulators carry a risk of: Burns. Bruises. Skin irritation.
Electromyostimulation (EMS) induces a short-term change in muscle metabolism, and EMS training induces long-term improvements of muscle atrophy and function. However, the effects of EMS training on intramuscular fat in older adults are still poorly known.
Risks. Unregulated ab stimulators present the most significant risk. These devices may burn the skin, contain toxic chemicals or adhesives, or deliver a shock that is too intense to be safe. Even FDA-regulated stimulators, however, present some dangers.
