What is Sundown Naturals Calcium Plus Vitamin D3?
Sundown Naturals Calcium Plus Vitamin D3 is a supplement that contains both calcium and vitamin D3 , two essential nutrients for maintaining healthy bones and teeth. The supplement comes in various forms including tablets, softgels, and gummies, and it is designed to support the immune system and help it stay strong and ready for action.
The Sundown Naturals Calcium Plus Vitamin D3 products are made with clean , non-GMO ingredients and are free of gluten and wheat. The calcium in the supplement forms the building blocks that support bone and teeth strength, while the vitamin D3 helps the body absorb calcium better, making it easier to maintain strong and healthy bones.
The recommended dosage for Sundown Naturals Calcium Plus Vitamin D3 varies depending on the product , but it is generally recommended to take the supplement with a meal for maximum absorption. It is important to consult with a healthcare professional before starting any new supplement regimen.
Overall, Sundown Naturals Calcium Plus Vitamin D3 is a top-rated and trusted supplement brand that provides high-quality , clean nutrition at an affordable price point. With a wide range of product options to choose from, there is a Sundown Naturals Calcium Plus Vitamin D3 supplement that can fit a variety of needs and lifestyles.
Frequently Asked Questions about sundown naturals calcium plus vitamin d3
Vitamin D and calcium help build and maintain the health of your bones. Vitamin D also plays an important role in supporting your immune system and brain health. This medicine may be used for other purposes; ask your health care provider or pharmacist if you have questions.
In the body, calcium and vitamin D work together to build and maintain healthy bones. Many adults (especially women) take these two nutrients in supplement form, hoping to stave off osteoporosis, the bone-weakening disease that leaves older people prone to fractures.
12 The two supplements are generally okay to take together with healthcare provider guidance. However, research has been mixed about whether the two can be taken at the same time. Still, you don't have to rely on supplements to get the calcium and vitamin D you need if you're in generally good health.
Sundown Calcium Plus Vitamin D3 Softgels
Support Immune System and Strong Bones, Teeth, Joints. 1200mg calcium carbonate, vitamin D3 (25 mcgs) Take 2 softgels daily, preferably with meal. 170 easy-to-swallow liquid softgels, 85 day supply.
Try to get your calcium-rich foods and/or supplements in small amounts throughout the day, preferably with a meal. While it's not recommended, taking your calcium all at once is better than not taking it at all. Take (most) calcium supplements with food.
Too much vitamin D can cause harmful high calcium levels. Tell your doctor right away if any of these signs of high vitamin D/calcium levels occur: nausea/vomiting, constipation, loss of appetite, increased thirst, increased urination, mental/mood changes, unusual tiredness.
Try to get your calcium-rich foods and/or supplements in small amounts throughout the day, preferably with a meal. While it's not recommended, taking your calcium all at once is better than not taking it at all. Take (most) calcium supplements with food.
Try taking it alongside breakfast or with a bedtime snack - as long as it doesn't interfere with your sleep. The key is to find what works for you and stick with it to ensure you're meeting your vitamin D needs. Taking vitamin D with a meal can increase its absorption, but studies on specific timing are limited.
Calcium and vitamin D combination side effects
- nausea, vomiting, constipation;
- increased thirst or urination;
- muscle weakness, bone pain; or.
- confusion, lack of energy, or feeling tired.
Calcium supplements cause few, if any, side effects. But side effects can sometimes occur, including gas, constipation and bloating. In general, calcium carbonate is the most constipating. You may need to try a few different brands or types of calcium supplements to find one that you tolerate the best.
Too much vitamin D can cause harmful high calcium levels. Tell your doctor right away if any of these signs of high vitamin D/calcium levels occur: nausea/vomiting, constipation, loss of appetite, increased thirst, increased urination, mental/mood changes, unusual tiredness.
Bone resorption follows a circadian rhythm that peaks at night, reflecting the circadian rhythm of serum parathyroid hormone. Our previous studies in early postmenopausal women have established that 1000 mg of calcium given at 9 p. m. reduced bone resorption markers overnight, but not during the day.
Strengthens Bones
Vitamin D3 aids in the management and absorption of calcium, as well as being essential to your bones (and teeth). Calcium is the most common mineral in the body. The majority of this element is found in our bones and teeth.
However, taking too much vitamin D in the form of supplements can be harmful. Children age 9 years and older, adults, and pregnant and breastfeeding women who take more than 4,000 IU a day of vitamin D might experience: Nausea and vomiting. Poor appetite and weight loss.
So, when it comes to vitamin d deficiency treatments, how long till you start to feel better? Those with the lowest levels should feel an improvement after just a few days, while those who only need to top up their levels may have to wait a week or two before they begin to feel healthier and more energised.
Calcium should be taken in the morning (about 1 hour after breakfast) or in the afternoon with plenty of water, giving us the opportunity to be exposed to more sunlight (the skin synthesizes vitamin D for the body). ), which helps to absorb calcium more efficiently.
