Extra Strength 5-hour Energy® Shots. What is a 5-hour ENERGY® shot? 5-hour ENERGY® shots are dietary supplements that can help you feel energized and alert for hours. They contain a special blend of essential B vitamins, amino acids and nutrients - all with zero sugar and four calories.

Vitamin B6, Vitamin B12, Vitamin B3 (Niacin), Citicoline, Tyrosine, Phenylalanine, Taurine, Malic Acid, Glucuronolactone, Caffeine. Other Ingredients: Purified Water; Natural and Artificial Flavors; Sucralose; Potassium Sorbate, Sodium Benzoate and EDTA.

230 mg Energy Blend: Taurine, Glucuronic Acid (as or from Glucuronolactone), Malic Acid, N-Acetyl L-Tyrosine, L-Phenylalanine, Caffeine (230 mg), Citicoline.

Regular Strength 5-hour ENERGY® shots contain about as much caffeine as 8 ounces of the leading premium coffee. Extra Strength 5-hour ENERGY® shots contain about as much caffeine as 12 ounces of the leading premium coffee.

Bottom line. 5-Hour Energy will probably chase away grogginess at least as well as a cup of coffee. The label warns against drinking more than two bottles daily. Avoid it if you're pregnant or nursing, and don't give it to kids.

Drinking energy drinks daily can lead to an increased risk of heart disease, including irregular heartbeat and high blood pressure. Dehydration: Energy drinks can contain high levels of artificial sweeteners (sucralose) along with caffeine, which can lead to dehydration.

The product is not U.S Food and Drug Administration approved. It contains no sugar, instead providing the stimulant caffeine and the psychoactive dopamine precursor amino acids tyrosine and phenylalanine.

5 Hour Energy has become a popular beverage choice for many individuals, particularly for those who need an energy boost to stay alert and focused. While the occasional consumption of energy drinks may not pose a significant health risk, drinking them daily can have detrimental effects on your body.

Anxiety, insomnia, headaches and rapid heartbeat are a few signs to stop drinking 5-Hour Energy. Can energy drinks like 5 Hour Energy impact heart health? Yes, if you have high blood pressure or other heart conditions, it's best to avoid 5-Hour Energy.

The Mayo Clinic recommends the following daily limits of caffeine: Adults: less than 400 mg/day. Adolescents: less than 100 mg/day. Children: 0 mg/day.

Anxiety, insomnia, headaches and rapid heartbeat are a few signs to stop drinking 5-Hour Energy. Can energy drinks like 5 Hour Energy impact heart health? Yes, if you have high blood pressure or other heart conditions, it's best to avoid 5-Hour Energy.

5 Hour Energy has become a popular beverage choice for many individuals, particularly for those who need an energy boost to stay alert and focused. While the occasional consumption of energy drinks may not pose a significant health risk, drinking them daily can have detrimental effects on your body.

We found little if any research showing that other ingredients on the label - including B vitamins and amino acids - would give the average person a boost. Bottom line. 5-Hour Energy will probably chase away grogginess at least as well as a cup of coffee.

While 5-Hour Energy shots can help give you a “boost” of energy the same way a cup of joe can, the best way to keep your energy levels high throughout the day is by eating a varied, well-balanced diet.

Ethan's Reinvents Energy Shot Standards Nausea, restlessness, and rapid heart rates come from overstimulation. The artificial ingredients in 5-Hour Energy are linked to chest pains, seizures, and could possibly be cancerous. Studies have shown teens and young adults taking 5-Hour Energy also experience high anxiety.

5 Hour Energy has become a popular beverage choice for many individuals, particularly for those who need an energy boost to stay alert and focused. While the occasional consumption of energy drinks may not pose a significant health risk, drinking them daily can have detrimental effects on your body.