In April 2018 Asics launched Version 3 of this top-of-the-range lightweight shoe.

ASICS GEL™ technology impacts both the rearfoot and forefoot by strategically placing gel where it does the most good. Rearfoot GEL™ technology reduces impact during heel strike and allows for a smooth transition while forefoot GEL™ technology enhances shock reduction during forward movement.

The running shoes cushioned with GEL™ technology were born. Since then, runners have turned to this product for shock absorption and enhanced stability. The GEL™ technology disperses vertical impact and cuts vibration. Like protecting eggshells, this technology can reduce load on the foot.

The benefits of GEL™ technology in running shoes Every generation of GEL™ technology brings new benefits. Enhanced comfort. By reducing impact and increasing shock absorption, runners feel better during and after runs. Improved stability.

One of the main advantages of Asics running shoes is their comfort. Many runners swear by the brand's Gel cushioning system, which is designed to absorb shock and provide a smooth ride.

Asics GEL-Nimbus® 25 The Gel-Nimbus 25 features ample cushioning with its FF Blast+ technology and added foam in the forefoot, making it one of the comfiest options on this list.

Asics' Gel-Nimbus 24 is our top overall pick because it's a durable, well-rounded running shoe. We like its supportive cushioning, excellent shock absorption, and roomy fit. Made for runners with a neutral stride, the Gel-Nimbus 24 has a springy, foam midsole, plus extra gel padding in the forefoot and heel.

ASICS Gel-Lyte III Sizing The model is characterised by the split tongue and uses the materials suede and leather. The ASICS logo appears on the centre panel. In general, ASICS sneakers fit closely, including the Asics Gel-Lyte III which has a narrow toe cap. It is therefore recommended to take half a size up.

Asics' Gel-Nimbus 24 is our top overall pick because it's a durable, well-rounded running shoe. We like its supportive cushioning, excellent shock absorption, and roomy fit. Made for runners with a neutral stride, the Gel-Nimbus 24 has a springy, foam midsole, plus extra gel padding in the forefoot and heel.

The problem: it's tricky to eat while you run at faster paces or higher intensities, so gels provide an easy, portable source of carbs – think of them as a concentrated sports drink – that provides energy on the move without having to down lots of fluid or chew your way through solid food.

Often, a gel will wake you up and help the mind feel energized, but it doesn't necessarily prevent the bonk in your leg muscles. What's the bottom line? Energy gels help replenish the glycogen and calories you're burning when racing hard.

The style has remained so trendy that many celebs, including Kaia Gerber, Elizabeth Olsen, and Natalie Portman have sported iterations of the classic Asics in the past year. Bieber's pick, however, is notable for its extra-thick, grooved sole and graphic mesh outer design.

• Men's Sports Gear.
• Running.
• Tennis.
• Trail Running.
• Wrestling.
• Golf.
• Pickleball.
• Training.

Asics' Gel-Nimbus 24 is our top overall pick because it's a durable, well-rounded running shoe. We like its supportive cushioning, excellent shock absorption, and roomy fit. Made for runners with a neutral stride, the Gel-Nimbus 24 has a springy, foam midsole, plus extra gel padding in the forefoot and heel.

As compared to other sneakers, Cunha says that Asics' shoes have a handful of key features that make them beneficial for your feet. For starters, he says that the shoes are "biomechanically superior" to most sneakers since they feature a structured saddle, synthetic upper and cushioned collar.

To make sure you get the most comfortable fit, our ASICS shoes come in narrow to extra wide sizes, which are identified on the label. The differences between narrow, standard, wide and extra wide are a couple millimeters and proportional to the size of the shoe.