What is Organic Valley Whole Grassmilk?
Organic Valley Whole GrassmilkOrganic Valley Whole Grassmilk is a type of organic milk offered by the company Organic Valley. It is known for its unique production process that involves cows that eat 100% organic grass , 100% of the time. This sets it apart from conventional milk which may come from cows that are fed grains or other feed that may not be organic.
Grass-fed Cows and Organic FarmingOrganic Valley Whole Grassmilk is sourced from cows that are raised on organic pastures. These cows graze on fresh, pesticide-free grass and are not fed any grains or genetically modified organisms (GMOs). Organic Valley follows strict organic farming practices, which include utilizing sustainable and environmentally friendly methods. This approach promotes the health and well-being of the cows while minimizing the impact on the environment.
Nutritional BenefitsResearch has shown that Organic Valley Grassmilk is more nutritious compared to conventional milk. A research paper published in 2018 analyzed over 1,100 samples of Organic Valley Grassmilk and found that it contains higher levels of beneficial fatty acids and nutrients such as omega-3 fatty acids and conjugated linoleic acid (CLA) compared to conventional milk. This can be attributed to the diet of the grass-fed cows, which leads to a healthier profile of fats in the milk.
Organic CertificationOrganic Valley is committed to ensuring that their products meet strict organic standards. The company played a role in helping to develop and write the USDA Organic regulations to maintain the integrity of organic farming practices. This commitment to organic certification ensures that consumers can trust that Organic Valley Whole Grassmilk is produced according to rigorous organic standards.
AvailabilityOrganic Valley Whole Grassmilk is available for purchase in various stores , both online and offline. It can be found at retailers such as Walmart, Amazon, and Fred Meyer, among others. The availability may vary depending on your location.
In summary, Organic Valley Whole Grassmilk is a type of organic milk produced from cows that are fed only organic grass. This natural diet results in milk that is considered more nutritious compared to conventional milk. Organic Valley follows strict organic farming practices and is committed to producing high-quality dairy products.
Frequently Asked Questions about organic valley whole grassmilk
Grassmilk takes its name from what the cows eat. This specialty milk comes from cows that eat 100% organic grass and dried forages and are never fed grains or soybeans. As a result of the cows' grass diet, Organic Valley Grassmilk has more naturally occurring nutrients than milk from cows that mostly eat grain.
The higher levels of omega-3s in grass-fed milk, as well as its balanced fatty acid profile, may help prevent diet-related chronic conditions ( 7 , 8 ). Omega-3 fatty acids have potent anti-inflammatory effects. They support brain and heart health and have been shown to reduce symptoms of metabolic syndrome ( 10 ).
Organic Valley Pasture-Raised Whole Milk contains higher levels of the heart-healthy fatty acids the body needs to stay balanced:
- 62% higher omega-3 and a more healthful ratio of essential fatty acids omega-6: omega-3.
- 18% higher conjugated linoleic acid (CLA)
Contains 147 percent more omega-3s than conventional whole milk, and 52 percent more omega 3s than organic whole milk. Contains 125 percent higher Conjugated Linoleic Acid (CLA) than conventional whole milk and 90 percent higher CLA than organic whole milk.
Organic milk is the middle ground between grass-fed milk and conventional milk. While most of their diet is based on organic, GMO-free, antibiotic-free, hormone-free, and pesticide-free feed, at least 30% of their diet must also come from grass.
Most organic milk has a longer shelf life than conventional milk, lasting up to 2 months rather than about two weeks. This is because of the ultra-pasteurization, AKA ultra-high temperature (UHT) treatment, which superheats the milk and reduces susceptibility to bacterial growth.
Grassmilk provided by far the highest level of omega-3s (0.05 grams per 100 grams of milk), compared to 0.02 g/100 g in conventional milk; a 147 percent increase in omega-3s. Grassmilk also had 52 percent less omega-6 than conventional milk, and 36 percent less omega-6 than organic milk.
Most organic milk has a longer shelf life than conventional milk, lasting up to 2 months rather than about two weeks. This is because of the ultra-pasteurization, AKA ultra-high temperature (UHT) treatment, which superheats the milk and reduces susceptibility to bacterial growth.
Between full-fat/whole, %2, skim/low-fat and fat-free milk, the American Heart Association recommends fat-free, 0.5% fat and 1% fat milk for consuming as they are lower in fat, saturated fat, cholesterol and calories and have slightly more nutrients.
It's packed with important nutrients like calcium, phosphorus, B vitamins, potassium and vitamin D. Plus, it's an excellent source of protein. Drinking milk and dairy products may prevent osteoporosis and bone fractures and even help you maintain a healthy weight.
Dairy farms that sell milk using the “USDA Organic” seal must follow specific criteria: Cows are exclusively given feed grown without the use of pesticides or fertilizers. Cows are given periodic access to pasture. Cows are not treated with supplemental hormones.
Grass-fed milk is the healthiest milk option, as it is a much better source of heart-healthy fats along with certain antioxidants. Omega-3 fatty acids, in particular, are found to be twice as much in grass-fed milk compared to conventional milk. And this is due to their diet.
Milk from grass fed cows contains higher levels of vitamins A and E, two critical nutrients needed for the immune system to help fight infections and to support growth and healthy brain development and cognition.
Organic milk is the middle ground between grass-fed milk and conventional milk. While most of their diet is based on organic, GMO-free, antibiotic-free, hormone-free, and pesticide-free feed, at least 30% of their diet must also come from grass.
Most organic milk has a longer shelf life than conventional milk, lasting up to 2 months rather than about two weeks. This is because of the ultra-pasteurization, AKA ultra-high temperature (UHT) treatment, which superheats the milk and reduces susceptibility to bacterial growth.
Multiple studies show that drinking whole milk may be associated with a lower risk of metabolic syndrome, a group of risk factors that can increase the risks of heart disease, stroke, and type 2 diabetes ( 33 , 34 , 35 ).
