What is Therabody PowerDot 2.0 Duo?
The Therabody PowerDot 2.0 Duo is one of the latest innovations in the fitness world. This wireless electrical muscle stimulation device is designed to help athletes and fitness enthusiasts improve their performance, speed up post-workout recovery, and prevent injuries.
The PowerDot 2.0 Duo consists of two pods that can be attached to different muscle groups on the body, such as the biceps, quads, or hamstrings. The device delivers electric currents to the muscle, which causes it to contract and relax, mimicking the same effect as physical activity.
The PowerDot 2.0 Duo is user-friendly, with a simple app that allows you to control the intensity, frequency, and duration of the electrical stimulation. The app is available for both iOS and Android, and it contains pre-designed programs for different muscle groups and fitness levels. Users can also customize their own programs, depending on their specific training needs.
One of the unique features of the PowerDot 2.0 Duo is its portability. The device is small and discreet, making it easy to travel with. The pods can be charged up to 20 times (per charge), making it an ideal tool for athletes and travelers who want to stay on top of their training no matter where they go.
The PowerDot 2.0 Duo has proven to be a game-changer for many athletes and fitness enthusiasts. It has helped improve their training performance and recovery time, enabling them to take their fitness goals to the next level.
Frequently Asked Questions about therabody powerdot 2.0 duo
Others mention that they find the device effective for warming up their muscles before a tough workout and aiding in recovery afterward. Several reviewers say the PowerDot 2.0 has greatly helped reduce post-workout muscle soreness and relieve joint tension.
PowerDot's neuromuscular electrical stimulation (NMES) and transcutaneous electrical nerve stimulation (TENS) send electronic pulses to stimulate your motor nerves to create muscle contraction and stimulate sensory nerves to temporarily relieve pain.
What is the difference between the PowerDot 2.0 Uno and Duo? The Uno is a single PowerDot that allows you to stimulate one side of the body at a time. The Duo is a pair of PowerDots allowing the user to stimulate both sides of the body or multiple muscle groups at once.
Therabody™ Acquires Smart Muscle Stimulator™ PowerDot, Solidifying Its Leadership In Tech Wellness.
Not only is PowerDot an FDA-approved product, but we've incorporated the very best of both TENS and NMES in a single device.
PowerDot EMS technology offers 4 different recovery programs including active recovery, light recovery, extended recovery and massage.
When the machine is switched on, small electrical impulses are delivered to the affected area of your body, which you feel as a tingling sensation. The electrical impulses can reduce the pain signals going to the spinal cord and brain, which may help relieve pain and relax muscles.
If you're looking to improve and maintain your mobility, consider using an electric muscle stimulation tool like PowerDot. It helps increase muscular strength, size, and density, along with power and endurance. Moreover, it enables you to move pain-free and improves training performance.
Once you complete a session, it is safe to start another session, if you need additional pain relief. There is no evidence that suggests using PowerDot for multiple hours is unsafe. However, we do not recommend sleeping with the device on, as you should always be aware of the stimulation.
Our high-quality PowerDot 2.0 compatible electrode pads have a high tech, durable, reusable hydrogel layer with medical grade non-woven material backing.
PowerDot was acquired by Therabody for $34M on Apr 15, 2021 .
PowerDot is the Carlsbad-based manufacturer of a physical training device that electronically stimulates muscles and tracks workouts through an accompanying app.
Although these devices are generally "safe and easy to use," using them during a workout is not advised and, if anything, should only be brought out "for pain-relief effects after a workout," recommends Fulop.
Once you complete a session, it is safe to start another session, if you need additional pain relief. There is no evidence that suggests using PowerDot for multiple hours is unsafe. However, we do not recommend sleeping with the device on, as you should always be aware of the stimulation.
Before you consider how many you need, it is important to understand that the maximum amount of times you can train using Electrical Muscle Stimulation (EMS) technology is 1-2 times per week. This is to allow time for your muscles to repair and recoup before your next session. Yes, you NEED that time to recover!
Is it Safe? Side effects associated with the use of an EMS device are minimal, considering that these machines use safe, low-level pulses of electricity to work. Some side effects can include: Potential skin irritation at the site of application.
