What is Hurst's Hambeans 15 Bean Soup Beef?
Overview of Hurst's HamBeens 15 Bean Soup Beef
Hurst's HamBeens 15 Bean Soup with Beef is a delicious and protein-packed soup that is easy to make and perfect for busy weeknights. It's a hearty and filling dish that is perfect for colder weather. Hurst's HamBeens 15 Bean Soup Mix is a combination of 15 different types of beans , including black beans, navy beans, lentils, and chickpeas, that are mixed together with a seasoning packet, and can be prepared on the stove top, slow cooker, or instant pot.
Recipe for Hurst's HamBeens 15 Bean Soup Beef
Ingredients:- 1 package of Hurst's HamBeens 15 Bean Soup Mix with seasoning packet- 1 pound of beef (can be ground or cubed stew meat)- 1 onion , chopped- 1 green pepper, chopped- 1 teaspoon of garlic powder- 8 cups of water (or chicken/beef broth)- Salt and pepper to taste
Instructions:1. Rinse the beans and soak them in water for at least 8 hours. Drain and rinse the beans before cooking.2. In a large pot, brown the beef with chopped onion and green pepper over medium-high heat.3. Add the seasoning packet and stir well to combine with the beef mixture.4. Add 8 cups of water and the soaked beans to the pot. If using broth, adjust the amount of salt used.5. Bring the mixture to a boil and then reduce the heat to a simmer.6. Cover the pot, and let the soup cook for 1.5 to 2 hours, or until the beans are tender and the soup has thickened.7. Add salt and pepper to taste and serve hot.
Availability and Variations
Hurst's HamBeens 15 Bean Soup Mix with seasoning packet is widely available in grocery stores nationwide and also online. Variations of the recipe can be made by using different types of meat, such as chicken or turkey, or omitting the meat altogether to make a vegetarian version. Other vegetables can be added to the soup, such as diced tomatoes, carrots, and celery. The soup can also be served with toppings such as sour cream, shredded cheese, sliced green onions, or tortilla chips.
Frequently Asked Questions about hurst's hambeans 15 bean soup beef
15 Bean Soup
Type | Soup |
---|
Place of origin | United States |
Created by | N.K. Hurst Co. |
Invented | 1986 |
Main ingredients | Beans |
HamBeens® 15 BEAN SOUP® | Hurst Beans.
Seasoning Packet: Hydrolyzed Soy Protein, Maltodextrin, Salt, Artificial Flavorings (Including Artificial Smoke Flavor), Silicon Dioxide (Added Less than 2% as an Anti-Caking Agent).
Loaded with fiber and protein and coming in at less than 450 calories per serving, this easy bean soup recipe is both filling and healthy.
The exact time period that soup was invented remains debatable. However according to archaeologist John Speth, our ancient Neanderthal relatives were likely to have begun boiling meat to render fat from animal bones – resulting in a meat broth that they would have drunk as soup.
Health benefits of beans
- Protein. Protein is a vital nutrient that plays a key role in maintaining and repairing the body.
- Folate. Beans contain several vital nutrients, including folate.
- Antioxidants.
- Heart health.
- Reduced risk of cancer.
- Diabetes and glucose metabolism.
- Preventing fatty liver.
- Controlling appetite.
United States Senate Bean Soup or simply Senate bean soup is a soup made with navy beans, ham hocks, and onion. It is served in the dining room of the United States Senate every day, in a tradition that dates back to the early 20th century. The original version included celery, garlic, and parsley.
Soup beans are not soup, but these slowly simmered beans are soupy, bathed in a rich, creamy, nutritious pot likker (or "pot liquor") that's inseparable from the beans themselves, sometimes literally.
Salt, monosodium glutamate, natural ham type flavor (corn syrup solids, hydrolyzed corn and soy protein, pork fat, natural ham flavor, sugar, onion powder, natural smoke flavor, disodium inosinate, disodium guanylate), hydrolyzed corn protein, natural hickory smoke flavor, silicon dioxide (anticaking agent).
They can be used to make baked goods (like chocolate cake), dips and spreads, or as a thickener for soups and stews. If you're tired of eating the same old bean recipes, try incorporating bean flour into some of your dishes for added nutrition.
Lots of Fiber
Fiber helps keep you regular and seems to protect against heart disease, high cholesterol, high blood pressure, and digestive illness. Navy beans have about 19 grams of fiber per cup. Add some smoked turkey, kale, onions, and carrots, for a hearty soup.
It is believed that the first bowl of soup was prepared around 20,000 BC. It is assumed that early people began cooking broths as soon as they discovered making mud vessels or clay pots. Some historical documents state that soups had become part of the regular menu in many civilizations from 6000 BC onwards.
Unlike cooking a piece of meat in the radiation heat rising from a roasting fire, soup's submerged ingredients are surrounded by the convection currents of boiling liquid.
Since soups are mostly liquid, they're a great way to stay hydrated and full. They give your immune system a boost. Soups can help you stave off cold and flu, and they're a great antidote for times when you are sick, too! Most soups are loaded with disease-fighting nutrients.
Soup is a natural and healthy option that can be prepared in various ways; with vegetables, meat, chicken or even legumes and rice. Soup preserves its nutritional value: The way soup is prepared helps preserve the nutritional value in the broth even after cooking, making it high in vitamins, minerals and proteins.
Since soups are mostly liquid, they're a great way to stay hydrated and full. They give your immune system a boost. Soups can help you stave off cold and flu, and they're a great antidote for times when you are sick, too!