What is Gold Emblem Abound Blue Corn Tortilla Chips?
Gold Emblem Abound Blue Corn Tortilla Chips are a popular and wholesome snack that are widely available at CVS pharmacy. These tortilla chips are made from organic blue corn, oil, and sea salt, and are free from artificial preservatives, flavors, and sweeteners. They are also free from high fructose corn syrup.
These tortilla chips are known for their cool color , crispy crunch, and great flavor. They are perfect for snacking on their own or as a tasty addition to your favorite dip. Additionally, they are made from high-quality ingredients and are a healthier alternative to other snacks that are high in calories, sugar, and fat.
These tasty and nutritious tortilla chips come in an 8 oz bag and are widely available at CVS stores throughout the country. They have received positive reviews from customers who love their great taste and the fact that they are a healthier snack option. If you are looking for a wholesome and delicious snack, consider trying Gold Emblem Abound Blue Corn Tortilla Chips.
Frequently Asked Questions about gold emblem abound blue corn tortilla chips
Ingredients. Organic Blue Corn, Organic Expeller-Pressed Sunflower Oil, and Sea Salt.
Blue corn benefits
Anthocyanins are polyphenol flavonoids that act as antioxidants and can be beneficial to our health. In addition to the healthful hue, blue corn itself also has a higher protein content and lower glycemic index compared to yellow corn.
Compared with their pale counterparts, blue corn chips also ring in with between 20 and 30 percent more protein and 5 to 10 percent fewer starch, which ultimately makes them a more filling snack. And they generally have a sweeter taste than regular corn ships to boot.
Ingredients : Organic Blue Corn, Expeller Pressed Canola Oil and/or Safflower Oil and/or Sunflower Oil, Sea Salt.
She adds that blue corn tortilla chips are slightly healthier than both potato and regular tortilla chips because they contain antioxidants from the blue corn, but the frying process may damage some of these benefits.
So what's the difference between these two methods? Well, blue corn chips made through the extrusion process had higher levels of anthocyanin (healthy flavonoids that make blue corn, well, blue!) and phenolics (chemical compounds that have been associated with higher antioxidant activity).
She adds that blue corn tortilla chips are slightly healthier than both potato and regular tortilla chips because they contain antioxidants from the blue corn, but the frying process may damage some of these benefits.
This saying still holds true in the corn arena: blue corn is a healthier option. Its healthy status comes from the fact that it contains more of the amino acid lysine and the antioxidant anthocyanin than "regular" yellow corn. That being said, it can lose much of these nutrients when it's processed into a chip.
She adds that blue corn tortilla chips are slightly healthier than both potato and regular tortilla chips because they contain antioxidants from the blue corn, but the frying process may damage some of these benefits.
Blue corn is a nutritious corn variety native to Mexico. This variety of corn is easier to digest than its yellow counterpart, as it has less indigestible starch. It also has about 20% more protein than yellow corn and a lower glycemic index. This means less sugar spikes and crashes.
The protein content in blue corn, as well its lower glycemic index, may prove to be helpful to people on low GI diets, such as diabetics, because food with less starch and a low GI breaks down more slowly into sugars absorbed by the blood stream and can help people avoid spikes in blood sugar levels.
Anthocyanins found in blue corn contain antioxidants with anti-inflammatory properties.
Like most blue food, blue corn (maize) tortillas are antioxidant and anti-inflammatory. This step-by-step recipe shows how easy it is to make blue corn tortillas at home. What do blueberries and blue corn have in common? So much more than you might first think.
Healthline's picks for the 7 best healthy chips
- Barnana Organic Plantain Chips.
- Jackson's Honest Sweet Potato Chips.
- Good Health Olive Oil Kettle Chips.
- Lesser Evil Paleo Puffs.
- Thrive Market Organic Veggie Sticks.
- Siete Grain Free Tortilla Chips.
- Brad's Veggie Chips.
- Artisan Tropic Cassava Strips.
Like most blue food, blue corn (maize) tortillas are antioxidant and anti-inflammatory. This step-by-step recipe shows how easy it is to make blue corn tortillas at home. What do blueberries and blue corn have in common? So much more than you might first think.
Research has shown that blue corn products have less starch, more protein, and a lower glycemic index than the same products made with white corn, making them a better choice for people with diabetes. What is this?
