What is Gold Emblem Abound Mini Pretzel Twists?
Gold Emblem Abound Mini Pretzel Twists are an excellent snack option for those who want something crunchy and savoury. These pretzel twists are made from high-quality ingredients, including whole wheat flour, which makes them a healthier alternative to regular pretzels.
One of the best things about Gold Emblem Abound Mini Pretzel Twists is that they are a guilt-free option for snacking. They are low in fat and calories, and free from artificial preservatives, flavours, and colours, making them an ideal snack for those who are watching their weight or calorie intake.
One of the most significant advantages of these pretzel twists is that they are incredibly versatile. They can be enjoyed as a quick snack on their own or paired with other snacks such as cheese, hummus, or peanut butter to create a more substantial snack.
What's more, these mini pretzel twists have a delicious, slightly salty taste that is sure to satisfy your cravings. They also come in a conveniently sized package that's perfect for taking with you on the go.
In conclusion, Gold Emblem Abound Mini Pretzel Twists are an excellent snack option that's not only healthy but also delicious. They are perfect for those who want a snack that's tasty, low in calories, and without artificial flavours or preservatives. Give them a try, and you won't be disappointed!
Frequently Asked Questions about gold emblem abound mini pretzel twists
MINI PRETZELS: All the delicious flavor of traditional pretzels in a crunchy, bite-size snack. GREAT WITH DIPS: Dip in your favorite sweet or savory spread such as hummus, cheese, or chocolate. NON-GMO SNACK: Made with wholesome, Non-GMO Project Verified ingredients.
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CONTAINS LESS THAN 2% OF: CORN SYRUP, HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, BARLEY MALT EXTRACT, LEAVENING (YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE).
110 Calories
Utz® Bite Size Mini Twist Pretzels. Per 1 oz serving: 110 Calories.
Nutrition Facts
| Calories 110 | (460 kJ) |
|---|
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 450 mg | 19% |
You need only a bit of dough, lye and salt. In 30 minutes 100 kilograms of dough is turned into 30,000 little pretzels. Fat, flour, soy flour, malt, salt and water are the main ingredients in this baked treat.
20 Fun Ways to Snack on Pretzels
- Dip them in hummus. This has become the ultimate pretzel pairing - and for good reason.
- Make trail mix.
- Add them to your favorite cookie...
- Dip them in mustard dip.
- Dip them in guac.
- Throw them in a cereal snack mix.
- Frost them with yogurt.
- Make cheese ball bites.
Traditional Bavarian pretzels are dipped in a lye solution before they are baked. Lye, also known as sodium hydroxide, is essentially the same stuff that's used to make soap and clean drains. It can even dissolve glass.
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Salt, Corn Syrup, Ammonium Bicarbonate, and Malt Extract.
Pretzels may be better than some fatty chips, but four out of five nutrition experts surveyed by Time say if you're trying to eat healthy, pretzels shouldn't be your go-to snack. Although pretzels are low-fat, they are also pretty paltry on the protein and fiber front, and they can be quite high in sodium and carbs.
Pennysticks Mini Pretzels (16 pretzels) contains 23g total carbs, 22g net carbs, 0g fat, 3g protein, and 110 calories.
Per 30g Serving: 110 calories; 0 g sat fat (0% DV); 250 mg sodium (11% DV); less than 1 g sugars. Fat free. Peanut free. Non GMO Project verified.
And don't be fooled by pretzels that appear to be whole grain; most really aren't. Rold Gold's Honey Wheat Braided Twists list enriched wheat flour (white flour) as the first ingredient, followed by whole wheat flour, then sugar and honey – and they still have just a paltry 1 gram of fiber per serving.
Certain (unverified) sources claim the pretzel first appeared back in 610 AD, when a monk in Italy baked strips of dough and folded them into a criss-cross shape as a reward for those of his students who had learned their prayers. These were called 'pretiola', Latin for 'little rewards'.
Pretzels may be better than some fatty chips, but four out of five nutrition experts surveyed by Time say if you're trying to eat healthy, pretzels shouldn't be your go-to snack. Although pretzels are low-fat, they are also pretty paltry on the protein and fiber front, and they can be quite high in sodium and carbs.
20 Fun Ways to Snack on Pretzels
- Dip them in hummus. This has become the ultimate pretzel pairing - and for good reason.
- Make trail mix.
- Add them to your favorite cookie...
- Dip them in mustard dip.
- Dip them in guac.
- Throw them in a cereal snack mix.
- Frost them with yogurt.
- Make cheese ball bites.
Traditional German pretzels are first dipped in a 3% to 4% lye-to-water bath before baking. Pretzel purists often argue a pretzel isn't really a pretzel unless lye is used.
