What is Stouffer's Fit Kitchen Monterey Chicken?
Stouffer's Fit Kitchen Monterey Chicken
Stouffer's Fit Kitchen Monterey Chicken is a frozen meal that contains diced red skin and sweet potatoes with seasoned white meat chicken and a barbeque-style sauce. According to search results, this meal contains 400 calories and 12g of fat , with 26g of protein and 46g of carbohydrates. The meal is designed to be a quick and easy option for those looking for a high protein meal with healthy ingredients.
The Monterey Chicken flavor is one of several options available in the Stouffer's Fit Kitchen line of frozen meals. Other flavors include Chipotle Chicken XL Burrito , Bourbon Steak, Oven Roasted Chicken, and Cilantro Lime Chicken. According to search results, the Stouffer's Fit Kitchen meals are designed to be high in protein while still being flavorful and satisfying.
Stouffer's Fit Kitchen meals can be ordered online for delivery or pickup , or they may be found in grocery stores. The Monterey Chicken meal is described as having a sweet and tangy sauce with perfectly cooked chicken and vegetables. It is designed to be eaten as a complete meal and only takes 10 minutes to prepare.
In conclusion, Stouffer's Fit Kitchen Monterey Chicken is a popular flavor among the line of frozen meals designed to be high in protein and healthy ingredients while still being quick and easy to prepare. It is a sweet and tangy meal that contains diced red skin and sweet potatoes with seasoned white meat chicken and a barbeque-style sauce.
Frequently Asked Questions about stouffer's fit kitchen monterey chicken
Ingredients and Nutritional Information
| Amount/Serving | %DV* | Amount/Serving |
|---|
| Sat. Fat 1.9g | 7% | Dietary Fiber 0.3g |
| Trans Fat 0g | | Sugars 0.5g |
| Cholesterol 66.5mg | | Protein 20.6g |
| Sodium 112.7mg | 8% | |
Monterey Grilled Chicken (1 serving) contains 47g total carbs, 44g net carbs, 14g fat, 24g protein, and 420 calories.
But chicken, even before you put anything on it, is often injected with saltwater solutions during processing, making it a hidden source of sodium. In fact, chicken sits eighth on the CDC's list of top 10 sources of sodium. One 4 oz boneless, skinless chicken breast can contain anywhere from 40 mg to 330 mg of sodium.
StarKist® Premium White Chicken 25% Less Sodium pouch is delicious and an excellent choice when watching your sodium intake with 270mg of sodium per pouch (compared to 360mg in our Premium White Chicken).
Meat and poultry
Fresh meat and poultry contain no carbs and are rich in B vitamins and several important minerals. They're also a great source of high quality protein, which may help preserve muscle mass during a very low carb diet ( 18 , 19 , 20).
Low-Carb Foods
If you're looking to lower your carb intake, here are a few healthy low-carb choices: Eggs. Meat like beef, chicken, turkey, and venison.
Chicken breast
Some brands can have more than 800 milligrams of sodium per six ounces. This is because some manufacturers inject their chicken breast with saline so that it stays juicy. Read labels carefully to avoid the extra sodium and boost the flavor of your chicken with herbs, and spices instead of adding salt.
The only sodium and potassium in Bell & Evans fresh chicken is that which naturally occurs in chicken. These amounts are listed on the nutrition facts label. We do not add sodium or potassium to any of our fresh products.
✗ Original Recipe Chicken Breast
The Original Recipe Chicken Breast provides 390 calories, 21g fat, 4g saturated fat, 1190 mg sodium, 11g carbohydrate, 0g sugar, and 39g protein.
We know, what could possibly be wrong with this staple of family dinners and lunchtime sandwiches across America? But chicken, even before you put anything on it, is often injected with saltwater solutions during processing, making it a hidden source of sodium.
While a keto diet may focus on fat, that doesn't mean you have to eat bacon and sausages all day. There is room for leaner proteins, like chicken or cod; just remember to add fat (for example, roast the chicken with olive oil) to these lower-in-fat sources, she says.
For meat lovers, the best news is → both white meat and dark meat are perfectly fine to eat when following a keto diet. However, note that the best type of chicken to use is definitely chicken breast as it is the leanest cut.
For meat lovers, the best news is → both white meat and dark meat are perfectly fine to eat when following a keto diet. However, note that the best type of chicken to use is definitely chicken breast as it is the leanest cut.
Proteins from animal sources are nearly always complete proteins. Among plant sources, only soy protein is a complete protein. Chicken has no carbohydrates, though, which you require for your body's energy needs. Chicken also provides no dietary fiber, which is essential for good gut and heart health.
According to the USDA, frozen chicken will be "safe indefinitely" as long as you keep it continuously frozen (i.e., you're not unfreezing it and then re-freezing it because you didn't have a chance to cook or eat it).
unless it's marked on the packaging of the chicken (if there is any) then you have no way of knowing.
