Pumpkin Pecan Slam® Buttermilk pancakes cooked with real pumpkin pie filling, glazed pecans and topped with rich Pecan Pie Sauce. Served with eggs,* hash browns, plus bacon strips or sausage links.

Nutrition Facts

Nutrition Information

Denny's today, Aug. 30, 2023, has brought back a seasonal fall flavor of pancakes. Pumpkin pecan pancakes, Denny's said, are cooked with real pumpkin pie filling and glazed pecans and topped with pecan pie sauce. And, they are not just for breakfast - pancake lovers can get them all day, every day.

Pumpkin Pecan Pancakes can be found at participating Denny's locations nationwide all day, every day, including Late Night from August 30 through October 24, 2023.

Nutrition Facts These pancakes pack 8.64 g of fiber (or 34.6% DV), 9.44 g of protein, 22% DV of Vitamin A, 28% DV of Calcium, 24.4% DV of Iron, while containing only 418 mg sodium, 12.3 g of fat (mostly healthy fats), 48.5 g of Carbohydrates, for 309 calories.

Ihop Pumpkin Spice Pancakes (1 serving) contains 98g total carbs, 92g net carbs, 15g fat, 17g protein, and 590 calories.

Future Pancake Day dates

If you are 55+ Denny's is celebrating you on Thursdays with 15% off on all our regular menu items (not including Kids' menu or alcohol).

Nothing says welcome to the golden colors of autumn, and to the breakfast table, like the mouth-watering aroma of our pumpkin pancakes.

You must be knowing that eating a plate of pancakes means getting plenty of carbs and that means pancakes are a great source of energy. Whole-wheat pancakes will also supply fiber and that will help stabilize your blood sugar and you will feel energized for the whole day. Pancakes are a rich source of iron.

Pancakes or waffles Despite their tasty profile, these comfort foods are often made with refined white flour and topped with butter and syrup, which is essentially pure sugar. This means that pancakes and waffles are high in calories, fat, and sugar, yet lacking in protein and fiber.

One medium pancake (5" across) made from scratch provides 93 calories, 2 grams of protein, 15 grams of carbohydrate, 0 grams of fiber and 2 grams of sugar. One large pancake (7" across) made from scratch provides 186 calories, 4 grams of protein, 30 grams of carbohydrate, 1 gram of fiber, and 5 grams of sugar.

Good Dees Low Carb Baking Mix,Pancake, Waffle & Scone Mix, Keto Baking Mix, Allulose Sweetened, Gluten Free, Grain-Free, Soy-Free, Diabetic, Atkins & WW Free (1g Net Carbs, 24 Pancakes)

The one-day IHOP tradition will take place Tuesday, Feb. 28 from 7 a.m.-7 p.m. Dine-in guests can receive a free short stack of Buttermilk Pancakes (that's three pancakes in case you are curious.) If you're a rewards member, you can also get 2x the PanCoins for any additional menu items ordered.

During Lent, Christians give up luxuries to remember when Jesus went into the desert for 40 days to fast and pray. 2) The exact date of Shrove Tuesday changes from year to year. But one thing stays the same - it's always 47 days before Easter Sunday.