COATED POTATO SKINS (POTATOES, WATER, BATTER MIX [MODIFIED POTATO STARCH, RICE FLOUR, DEGERMED YELLOW CORN FLOUR, DEXTRIN, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ONION POWDER, GARLIC POWDER, DEXTROSE, SPICES, SPICE EXTRACTIVE, XANTHAN GUM), SOYBEAN OIL), CHEDDAR CHEESE (CULTURED MILK, SALT, ...

Crispy white potatoes topped with melted cheddar and crispy bacon. Served with Ranch sour cream and green onions.

Walmart TGI Fridays Loaded Cheddar & Bacon Potato Skins Frozen Snacks & Appetizers, 13.5 oz Box Regular - Walmart.com.

Potato Skins (Potatoes, Water, Soybean Oil, Modified Potato Starch, Rice Flour, Degermed Yellow Corn Flour, Dextrin, Salt, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Dextrose, Garlic Powder, Onion Powder, Spice Extractive, Spices, Xanthan Gum), Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto [ ...

Potato skin is composed of suberized phellem cells, the outer component of the tuber periderm.

Potato skin contains B vitamins, vitamin C, iron, calcium, potassium and other nutrients. Potato skin also provides lots of fiber, about 2 grams per ounce. If you eat a medium baked potato, including the skin, you'll get nearly 4 grams of fiber, 2 milligrams of iron and 926 miligrams of potassium.

The more color in the potato, the more antioxidants it contains. On top of that, the skin of the potato can have up to 12 times more antioxidants than the flesh. So don't be afraid to eat your potato skins. Baked potato skin is a great source of potassium and magnesium.

Potato skins, also sometimes referred to as potato jackets, are a snack food or appetizer made of unpeeled potato halves, hollowed and dressed with bacon, cheddar cheese and green onions before being baked again. They are commonly found on the menus of casual dining restaurants in the United States.

The lipid fraction includes long-chain fatty acids, alcohols, triglycerides and sterol esters. In addition, lignin units have been found in the cell wall of potatoes. Potato peel is rich in starch (52% dry weight), but the content of fermentable reducing sugar is limited (0.6% dry weight).

Eating the potato skin will provide more fibre, vitamins, minerals and phytochemicals than eating just the flesh. So next time you want to cook up some taters, don't diminish that goodness by removing the skins!

The more color in the potato, the more antioxidants it contains. On top of that, the skin of the potato can have up to 12 times more antioxidants than the flesh. So don't be afraid to eat your potato skins. Baked potato skin is a great source of potassium and magnesium.

Traditionally, potato peel is used for producing low-value animal feeds and fertiliser. By various procedures such as fermentation, extraction and other treatments, it can ensue into products such as bio-fuels, dietary fibre, biofertiliser, biogas, biosorbent, antioxidants and food additives.

Potato skins, also sometimes referred to as potato jackets, are a snack food or appetizer made of unpeeled potato halves, hollowed and dressed with bacon, cheddar cheese and green onions before being baked again. They are commonly found on the menus of casual dining restaurants in the United States.

The skin does outrank the potato meat in some important categories. For example, for a whole baked potato, the skin has 115 calories, 27 grams of total carbohydrates, three grams of protein, which is equal for both meat and skin, and five grams of fiber.

The Bottom Line Potatoes are high in vitamins, minerals, antioxidants, fiber and resistant starch. However, fried potatoes may also come with some potential negative effects, including weight gain, especially when consumed in large amounts.

The skin does outrank the potato meat in some important categories. For example, for a whole baked potato, the skin has 115 calories, 27 grams of total carbohydrates, three grams of protein, which is equal for both meat and skin, and five grams of fiber.