1. Sargento Balanced Breaks. Don't be afraid of fat in your snacks as long as it's coming from a healthy source - in this case, almonds. This Sargento product features white cheddar cheese and dried cranberries as well, which all adds up to a low-cal, high-protein option that will cut cravings.

Sargento launched Balanced Breaks® in 2015 and part of our success was resisting the 'launch it and leave it' approach. “We saw people moving towards those real, unprocessed foods in their diet.

SNACK WITH A MIX OF REAL CHEESE, FRUIT AND NUTS Sargento® Balanced Breaks® snacks are a just-right mix of our real, natural cheese with delicious ingredients, like dried fruit and crunchy nuts. So whatever kind of snacker you are, there's a Balanced Breaks® snack for you.

Nutrition Facts

Tips for Healthy Snacking

• Fruits canned in water or their own juice.
• Whole grain bread, crackers and cereals.
• Lower fat yogurt.
• Lower fat cheese.
• Unsalted nuts and seeds and their butters.
• Hummus.
• Hard boiled eggs.
• Single serving canned fish.

ALWAYS 100% REAL, NATURAL CHEESE Pasteurized Process Cheese Food is only required to contain 51% natural cheese. Sargento® Slices are always 100% real, natural cheese. Because 100% real, natural cheese belongs on your sandwich.

Sargento Foods Inc. Our consumer products are branded leaders in 100% real, natural cheese. From our shredded and sliced cheeses to our convenient snacks like Balanced Breaks® snacks, Sargento is known and trusted for high quality and superior taste.

The snacks need to be kept refrigerated and the best-before date is about three months from the date I purchased them. These are great as a snack to bring with you to work, extracurricular activities or long outings or car rides!

The snacks need to be kept refrigerated and the best-before date is about three months from the date I purchased them.

Q: do these need to be refrigerated? A: The cheese in Sargento® Balanced Breaks® products is a natural cheese which requires adequate refrigeration. If left out for a short time, the cheese is not unsafe to eat, though the texture and flavor may not be the quality we expect from our products.

With 6 Grams of protein per serving, Sargento® Light String Cheese, has more protein than a serving of almonds, hummus or an egg. Sargento® Light String Cheese is a natural source of Calcium, each individual stick contains 15% Calcium and 45 Calories.

7 grams Balanced Breaks are a snack to toss in backpacks, briefcases and gym bags for a delicious on-the-go. Each convenient individual serving contains 7 grams of protein and 190 calories per serving*.

1. Bacon

• Fried food.
• Potato chips.
• Added sugars.
• Processed oils. Try to cut processed oils out of your diet as much as possible.
• Hydrogenated fats. This category of fats lurks in many packaged foods and fast food products.
• Refined carbohydrates. Advertisement.
• Breakfast sausages. Advertisement.
• Processed meat. Advertisement.

Fresh fruits and vegetables: Apples, berries, carrots, cucumbers, and bell peppers are all low in calories and high in fiber, which can help keep you feeling full. Nuts and seeds: Nuts such as almonds, walnuts, and pistachios are high in protein and healthy fats, which can help curb cravings.

Sargento® Cheese Since our founding in 1953, Sargento has been dedicated to innovation. We do what we do for the love of 100% real, natural cheese; from ahead-of-its-time packaging to unique varieties, from industry firsts to industry bests.

A good source of calcium*, Sargento® cheese snacks are the smart snack everyone can enjoy anytime, anywhere. Let the zesty flavor of our sharp cheddar pep up your day. With 5 Grams of protein per serving, Sargento Sharp Cheddar Cheese Sticks, is a good source of protein to help power you through your day.