When we sweat, we lose water and important electrolytes, which can lead to dehydration and fatigue. That's where Sqwincher comes in – it's a popular hydration solution that helps replenish lost fluids and electrolytes.

Ingredients. Ingredients: Citric Acid, Natural & Artificial Flavor [Includes Color (Yellow 6)], Potassium Citrate, Salt, Ascorbic Acid (Vitamin C), Sodium Citrate, Potassium Phosphate, Sodium Phosphate, Sucralose, Calcium Phosphate.

Ingredients: Citric acid, maltodextrin, potassium citrate, salt, ascorbic acid (vitamin C), sodium citrate, potassium phosphate, sodium phosphate, modified food starch, sucralose, natural and artificial flavor, calcium phosphate, and red 40.

No, Sqwincher does not contain caffeine. Sqwincher is a low sodium electrolyte replacement hydration beverage.

Sqwincher® hydration solutions help to quickly replenish lost fluids and key electrolytes like sodium and potassium which are necessary to stay hydrated and working at peak performance. Like any other working machine, your body needs fuel to operate.

Columbus, Mississippi The Sqwincher Corporation is an electrolyte beverage manufacturer founded in 1975 in Columbus, Mississippi. The manufacturing facility is located in Columbus, MS and headquarters in Muscatine, IA (Kent Precision Foods Group).

Sqwincher® hydration solutions help to quickly replenish lost fluids and key electrolytes like sodium and potassium which are necessary to stay hydrated and working at peak performance. Like any other working machine, your body needs fuel to operate.

Since all Sqwincher Zero products contain zero sugars and minimal calories, they're a good source of electrolytes for those on a keto diet.

Columbus, Mississippi The Sqwincher Corporation is an electrolyte beverage manufacturer founded in 1975 in Columbus, Mississippi. The manufacturing facility is located in Columbus, MS and headquarters in Muscatine, IA (Kent Precision Foods Group).

Though it's common knowledge that the drinks may help with hydration after an intense workout, many people are suggesting having electrolyte-rich drinks throughout the day. For most people, drinking electrolytes regularly is unlikely to cause harm, but some people should avoid the beverages altogether.

Kent Precision Foods Group About Kent Corporation The Sqwincher Corporation, a subsidiary of Kent Precision Foods Group and Kent Corporation, was founded in 1975.

Mack Howard developed Sqwincher and founded the company in 1975 to provide a high-potassium, low-sodium alternative to Gatorade.

Some electrolyte drinks are targeted for post-exercise recovery, while others are better if you're sick and losing fluids through vomiting or diarrhea.

The company was founded by Mack Howard in 1975. Howard was motivated by the belief that Gatorade should have a competitor. He crafted the drink based on the advice of a friend, a sports trainer. The friend suggested that he make a drink with a higher composition of potassium and a lower composition of sodium.

“One or two electrolyte drinks should be enough for most people to reach a safe and healthy balance after you deplete resources,” advises Zumpano. “If you're still thirsty after that, try to drink water.”

When we sleep we lose on average over 1kg of water-weight through breathing, sweating and those nighttime trips to the bathroom, so using an electrolyte drink in the morning, while not essential for your health, might well help to kick off your day on the right foot.