Triscuit crackers start with three simple ingredients: 100% whole grain wheat, oil and salt. A consumer favorite in the U.S. and Canada, Triscuit crackers are low in saturated fat, a good source of dietary fiber and are non-GMO Project Verified.

Whole Grain is the #1 ingredient in this product Whole grains provide a good source of fiber, B vitamins and iron. They may also reduce the risk of heart disease and diabetes and are linked to lower body weight.

Did you know that Triscuits are manufactured right here in Naperville, Illinois?

Mondelez International Triscuit

Nabisco Original Triscuit Crackers (Made in USA)

Nutrition Facts Whole Grain Wheat, Canola Oil, Salt, Rice Starch, Black Pepper, Onion Powder, Garlic Powder, Extra Virgin Olive Oil, Natural Flavor (Contains Celery).

“Triscuits aren't a bad choice, since the first ingredient is whole grain wheat, which is what you want to look for,” says Sassos. But it's not a calorie bargain, so pay attention to how many you eat and what you pile on top of each cracker. “The serving size is pretty meek, at only six crackers for 120 calories.”

Ingredients in Triscuits Whole wheat is a key ingredient in Triscuits, providing a good source of dietary fiber. Fiber is essential for maintaining a healthy digestive system and can help regulate blood sugar levels.

Canada Triscuit Thin Crisps Crackers, Original, 200g/7.1 oz., {Imported from Canada}

Here's a list:

• Classic. Original. Cracked Pepper & Olive Oil. Reduced Fat. Hint of Salt.
• Thin Crisps. Original. Parmesan Garlic. Sour Cream & Chive. Wasabi & Soy Sauce.
• Brown Rice. Sweet Potato & Sea Salt. Roasted Sweet Onion. Sea Salt & Black Pepper.
• Family Size. Original. Reduced Fat. Cracked Pepper & Olive Oil.
• Minis. Original.

A Triscuit, just in case you're somehow not familiar, is a square cracker made of shredded wheat. They're actually pretty healthy for you, with six of the crackers providing three grams of fiber for 120 calories and no sugar, which crackers tend to have a lot of for whatever reason.

• Triscuit Original Crackers 200 G.
• Triscuit Cracked Pepper & Olive Oil Crackers 200 G.
• Triscuit Dill, Sea Salt & Olive Oil Crackers 200 G.
• Triscuit Roasted Tomato & Olive Oil Crackers 200 G.
• Triscuit Low Sodium Crackers 200 G.
• Triscuit Thin Crisps Original Crackers 200 G.
• Triscuit Rosemary & Olive Oil Crackers 200 G.

• Simple Mills Original Organic Seed Flour Crackers. Image by Simple Mills.
• Hippie Snacks Almond Crisps. Image by HIPPIE Snacks.
• Mary's Gone Super Seed Crackers.
• Bob's Red Mill Oat Crackers.
• Hu Kitchen Grain-Free Crackers.
• Ak-Mak Sesame Crackers.
• Annie's Homegrown White Cheddar Squares.
• Top Seedz Cumin Crackers.

Contains 2.5 g fat per serving. No artificial flavors. Nutritionists recommend eating 48 g or more of whole grains throughout the day. Reduced Fat Triscuit has 2.5 g fat per serving compared to 3.5 g in Original Triscuit.

5 Foods to Improve Your Digestion

• Whole Grains. White or brown rice?
• Leafy Greens.
• Lean Protein.
• Low-Fructose Fruits.
• Avocado.

Here are the 19 best foods to improve your digestion.

1. Yogurt. Share on Pinterest.
2. Apples. Apples are a rich source of pectin, a soluble fiber.
3. Fennel. Fennel, a plant with a pale bulb and long green stalks, is used to add flavor to food.
4. Kefir.
5. Chia Seeds.
6. Kombucha.
7. Papaya.
8. Whole Grains.