INGREDIENTS: PEANUTS, ALMONDS, PISTACHIOS, PECANS, HAZELNUTS (FILBERTS), PEANUT AND/OR COTTONSEED OIL, SEA SALT.

Our nut mix is gluten free, non-GMO and low in sodium, and contains zero artificial flavors or colors, providing you energy, motivation and fiber without ingredients you don't want.

PLANTERS® Mixed Nuts are a crunchy combination of peanuts, almonds, cashews, Brazil nuts and pecans, making them a perfect on-the-go snack to curb your cravings for a crunchy treat. These mixed nuts contain sea salt for a savory flavor that satisfies.

A tasty mix of almonds, cashews, pecans, hazelnuts and lightly salted peanuts, this mix is low in carbs but high in protein, the perfect combo to keep you satisfied in between meals.

Planters NUT-rition Essential Nutrients Mix is a flavorful assortment of delicious nuts that are low in sodium and high in crunchiness and taste. The mix contains cashews, almonds, walnuts and pecans deliciously roasted in peanut oil and seasoned with a touch of salt.

In reality, nuts are excellent sources of healthy fat, protein, and other healthful nutrients. One surprising finding from nutrition research is that people who regularly eat nuts are less likely to have heart attacks or die from heart disease than those who rarely eat them.

Each peanut is finely seasoned with sea salt to enhance the natural roasted nut flavor. These perfectly roasted peanuts have 7 grams of protein and are a good source of vitamin E. Free of cholesterol and trans-fat, PLANTERS® Peanuts have 14 grams of fat per serving and are the perfect on-the-go salty snack.

High in 'good fats' – monounsaturated fats (most nut types) and polyunsaturated fats (mainly walnuts). Low in saturated fats. Good sources of dietary protein – a good alternative to animal protein. Some nuts are also high in amino acid arginine, which keeps blood vessels healthy.

Usually found packaged together in bags or containers, mixed nuts are an excellent choice for on-the-go snacking, providing a filling and energy-rich option. In addition to snacking, mixed nuts are commonly used in recipes for both sweet and savory dishes.

A recent study by researchers at the UCLA Center for Human Nutrition found that consuming mixed nuts offers a host of benefits that range from improved cardiovascular health to weight management and brighter mood.

The mix of peanuts (less than 50%, of course), almonds, cashews, hazelnuts (I loved this addition), and pecans is great for wholesome snacking or mixing into a trail mix, thanks to the light salting.

One of the primary advantages of using planters in your garden is their mobility. Since decorative garden planters allow you to keep your plants in a contained space, you can easily move them around according to your décor preferences or follow the sun according to seasonal changes.

A Snack for. Any Craving Whether you're craving salted, unsalted, dry roasted, honey roasted, whole nuts, half nuts, peanuts, mixed nuts, the PLANTERS® brand has you covered. Nuts are kind of our thing. See All Products.

Nuts and seeds are good sources of protein, healthy fats, fibres, vitamins and minerals. Nuts and seeds regulate body weight as their fats are not fully absorbed and they regulate food intake. Nuts and seeds contain unsaturated fats and other nutrients that provide protective effects against heart disease and diabetes.

Dietary guidelines recommend consuming 30 g of nuts per day to reduce the risk of chronic disease. A 'handful' is commonly used to guide consumers.

The nutritional value of nuts is as varied as each nut in itself. Peanuts for example, are high in protein and macadamias are high in fat. Other nuts, like Brazil nuts are uniquely high in selenium while almonds are high in vitamin E.