Benefits of Strawberry Yogurt Yogurt is an excellent source of calcium, needed for bone growth and development, one cup has almost half of the recommended daily value for adults. If yogurt contains live active cultures, these are probiotics, which are helpful for a healthy gut and digestion.

GOOD FOR YOU * Two Good Cups have 80% less sugar (2g per 5.3oz) than average flavored and plain Greek yogurt (10g per 5.3oz). Two Good Smoothies have at least 80% less sugar (3g per 7 fl oz) than average cultured dairy drinks (19g per 7 fl oz).

Ingredients. Cultured Grade A Low Fat Milk, Sugar, Strawberries, Modified Food Starch, Water. Contains 1% or less of: Corn Starch, Tricalcium Phosphate, Carmine (for color), Pectin, Natural Flavor, Kosher Gelatin, Vitamin A Acetate, Vitamin D3.

About Danone North America The mission of the Company is to bring health through food to as many people as possible. For more information, please visit DanoneNorthAmerica.com. *Two Good: 80 calories, 2g fat, 2g sugar per 5.3oz. Average regular yogurt: 130 calories, 2.5g fat, 16g sugar per 5.3oz.

Yogurt containing active probiotics is often recommended to prevent or relieve antibiotic-associated diarrhea and constipation, a use that is supported by several studies. Yogurt contains several nutrients that are vital to maintaining bone density, including calcium, protein, potassium, phosphorus, and vitamin D.

The lactic acid in lactobacillus plus the glycolic acid in strawberries help to kill harmful bacteria and fungus, and it also has exfoliating properties that help to remove dead skin cells and reveal brighter skin.

Yogurts can be high in protein, calcium, vitamins, and live culture, or probiotics, which can enhance the gut microbiota. These can offer protection for bones and teeth and help prevent digestive problems. Low-fat yogurt can be a useful source of protein on a weight-loss diet.

Yoghurt, favourite among kids as well as adults, is considered a superfood because it has innumerable health benefits. Yoghurt is rich in nutrients. It is an amazing source of proteins and calcium. It also contains B complex vitamins, phosphorus, potassium and magnesium.

Yogurt offers several important nutrients including protein and calcium. However, much of the research on yogurt's health benefits centers on its live bacterial content, which is also present in other fermented foods like kefir, kimchi, and sauerkraut.

Cultured Grade A Ultra-filtered Non Fat Milk, Cultured Grade A Reduced Fat Milk, Water, Less Than 1%: Tapioca Starch, Natural Flavors, Lemon Juice Concentrate, Gellan Gum, Fruit & Vegetable Juice Concentrate (For Color), Stevia Leaf (Reb M And D), Sea Salt, Vanilla Bean Specks, Vitamin D3. Active Yogurt Cultures L.

List of Top Companies Operating in the Yogurt Industry Worldwide:

• Lactalis Group. Establishment: 1933. Headquarters:
• General Mills Inc. Establishment: 1928. Headquarters:
• Nestle. Establishment: 1866. Headquarters:
• Friesland Campina. Establishment: 1871.
• Danone. Establishment: 1919.
• Yili Industrial Group Co. Ltd. Establishment:

Best: Siggi's Icelandic-Style Yogurt Dan Gallagher, a registered dietitian with Aegle Nutrition, said Siggi's skyr, with a whopping 18 grams of protein and 0 grams of added sugar in the plain option (and just 7 grams of added sugar in the flavored ones) can be a great pick if you're trying to lose weight.

: a fermented slightly acid often flavored semisolid food made of milk and milk solids to which cultures of two bacteria (Lactobacillus bulgaricus and Streptococcus thermophilus) have been added.