DIET FRIENDLY SNACK: SlimFast Keto Fat Bomb Snack Cups are the perfect diet friendly snack. Each snack clup is packed with 8g of Fat to maintain your Keto status and keep you full for hours with layers of rich, creamy peanut butter coated in indulgent chocolate flavor to satisfy your sugar cravings.

Crafted for optimal low-carb ketogenic nutrition, these Fat Bombs are made with coconut oil MCTs, and have 8 grams of fat and 3 grams of fiber. No gluten and no artificial sweeteners, flavors, or colors. With only 1 net carb and zero added sugar, you can curb cravings between meals and still stick with The Plan.

If you can stick to the SlimFast keto diet plan long-term, you may lose weight. Going on the SlimFast diet means restricting calories, sometimes to under 1000 calories per day for women and under 1200 calories a day for men. It's also likely that you'll get into a ketogenic state.

The SlimFast Keto Plan recommends women consume 1200-1300 calories daily, and 1600-1700 calories daily for men. The Plan consists of replacing two meals with a SlimFast meal replacement (for either breakfast, lunch, or dinner), three 100-calorie snacks throughout the day, and one sensible meal.

A fat bomb is a solution:

• It's a satisfying snack that won't wreck your lower-carb diet with a dose of sugar.
• Just like an energy ball or protein bite, a fat bomb fuels your body with quality fats.
• The quality fats help you curb cravings, stay satisfied between meals AND stay on track for your nutrition goals.

You can eat between one and three fat bombs per day - go for the full three if you're enjoying a fat bomb breakfast, but eat less if you're using them for a treat between meals. Find your craving - and feel free to enjoy that taste sensation!

However, most research suggests that diets like SlimFast are not sustainable. Additionally, the SlimFast diet relies on highly processed meal replacement products and fails to teach its users how to maintain their weight loss once they stop the program. All in all, it's probably best to skip the SlimFast diet.

Fat bombs are little low-carb, high-fat treats that became popular from people on the keto diet… they can be either sweet or savory - that you can eat as a replacement meal or a fun snack. They're loaded with fats that curb your appetite and rev up your metabolism.

“SlimFast is terrible for you,” says certified nutritionist and a nutritional chef Melissa Eboli. “You'd be better off taking a scoop of sugar and adding it to water than drinking all of the chemical non-food, sugar-laden ingredients that make up SlimFast.”

The SlimFast® Plan is clinically proven to offer a weight loss of between 1-2lbs a week. On average, the plan allows 1,200 calories per day for women and 1,600 calories per day for men. The average woman consumes around 2,000 calories a day.

The SlimFast® Plan is clinically proven to offer a weight loss of between 1-2lbs a week.

"Keto dieters need to know that fat bombs should not be used as a meal replacement on a regular basis since most fat bombs can't help you meet your daily requirements for fiber, protein, and vitamins," she says. It's best to use these fat bombs as a snack for the most part.

If you're eating fat bombs to lose weight, you need to eat them as part of a low-carb diet. They can't do their job if you're loading up on carbs! Eat them once a day as a snack or to up the level of healthy fats in your diet. Many people eat one for breakfast or lunch on the go - and they're full.