What is Birds Eye Steamfresh Super Sweet Corn?
Birds Eye Steamfresh Super Sweet Corn is a type of frozen corn that is sold by the Birds Eye brand. It is picked and frozen at the peak of freshness, ensuring that it retains its natural flavor and nutritional value. This sweet corn can be used as a side dish or incorporated into a variety of recipes.
According to customer reviews, this frozen vegetable is easy to prepare and has a great taste and texture. It can be cooked in the microwave or on the stovetop, depending on personal preference.
In addition to the Super Sweet Corn variant, Birds Eye offers a variety of other frozen vegetable options. They are known for their Steamfresh line of vegetables, which are specially selected and prepared to retain their natural flavor and texture.
Overall, Birds Eye Steamfresh Super Sweet Corn is a convenient and tasty option for those who want to enjoy the benefits of fresh vegetables without the hassle of preparing them from scratch.
Frequently Asked Questions about birds eye steamfresh super sweet corn
Per 2/3 Cup: 100 calories; 0 g sat. fat (0% DV); 20 mg sodium (0% DV); 8 g total sugars. Cooks in the bag.
Stovetop Cooking: (1) Place 6 ears corn in a large saucepan. Add cold water to cover corn. (2) Bring water to a full boil over high heat; reduce heat to medium; (3) Cover and cook over medium heat for 4-6 minutes or until heated through. (4) Let stand covered for 1-2 minutes after cooking.
The manufacturer claims that this product is vegan, making it suitable for Fish free eaters as well.
There are 145 calories in a 1 cup (165.000g) serving size of Corn, sweet, white, frozen, kernels cut off cob, unprepared. The calorie breakdown is 8% fat, 94% carbs, and 14% protein.
Corn contains lutein, a carotenoid similar to vitamin A that's more commonly found in fruits and vegetables. Lutein is known for lowering the risk of macular degeneration, cataracts, and other eye conditions. Corn is high in dietary fiber, which is necessary for maintaining a healthy lifestyle.
Corn is nutrient-dense and high in water and fibre. Eating it helps to reduce appetite and induce fullness. Moreover, it continues to take up water once ingested and bulk up, keeping you satiated for longer. You can use it to substitute other high-calorie, unhealthy food products.
Supersweet or shrunken-2 sweet corn contains up to twice the amount of sugar as standard varieties. (The common name shrunken-2 is derived from the shrunken or wrinkled appearance of the dry kernels.) Also, the conversion of sugar to starch occurs at a much slower rate.
Eye Health
Corn contains lutein, a carotenoid similar to vitamin A that's more commonly found in fruits and vegetables. Lutein is known for lowering the risk of macular degeneration, cataracts, and other eye conditions.
Some birds that could be considered largely vegan are: geese, parrots, doves, quail, sparrows, waxwings and finches. While these birds eat less meat they will adapt to the foods that are available to them and can sway between a mostly vegan diet and a more traditional meat and seed diet.
Frozen corn, like most frozen fruits and vegetables, is actually quite nutritious. A study at the University of Cailfornia-Davis found frozen corn contains more vitamin C than fresh corn. It's also got a lot of fiber. According to Healthline, corn may aid with digestive health and eye health.
Nutritionally- Frozen corn is preferred because it contains significantly less sodium and the differences in the "antioxidants" are small. Choosing yellow corn over white will increase the antioxidant value. The amount of sodium recommended per day is 2300mg, and some organizations will say that is high.
One of the main nutritional benefits of sweetcorn is its high fibre content. And as we know, dietary fibre is important for our health: it aids digestion, it can decrease the risk of heart disease, strokes, type 2 diabetes and bowel cancer. On top of that, fibre helps you stay fuller for longer.
Sweet corn may be valuable for the skin, managing anaemia, blood sugar, maintenance of optimum body weight, eyesight, and diseases affecting the nerve cells (like Alzheimer's disease) and might help in the production of good cholesterol. It may be regarded as a new age super diet.
One of the main nutritional benefits of sweetcorn is its high fibre content. And as we know, dietary fibre is important for our health: it aids digestion, it can decrease the risk of heart disease, strokes, type 2 diabetes and bowel cancer. On top of that, fibre helps you stay fuller for longer.
Super corn is a great early game raw food that you can eat. However, you can't reproduce it unless you perk into the mutated seeds or manage to find the super corn seed recipe. Mid to late game, the abilities of super corn are surpassed by other meals you can make that restore more health and hunger.
Corn is rich in vitamin C, an antioxidant that helps protect your cells from damage and wards off diseases like cancer and heart disease. Yellow corn is a good source of the carotenoids lutein and zeaxanthin, which are good for eye health and help prevent the lens damage that leads to cataracts.
