What is KIND Snacks Protein From Real Food Double Dark Chocolate Nut?
KIND Snacks Protein From Real Food Double Dark Chocolate Nut is a delicious and healthy snack option for those looking for a boost of protein. Made with a blend of almonds, peanuts, and dark chocolate, this snack is not only tasty but also packed with nutrients.
The Double Dark Chocolate Nut variant contains 12 grams of protein per bar, making it an ideal snack for post-workout recovery or as a mid-day pick-me-up. The protein in this snack is derived from real food, meaning that it doesn't contain any artificial fillers or preservatives.
The dark chocolate used in this snack is rich in antioxidants, which may help protect against cellular damage caused by free radicals. Almonds and peanuts used in this snack are also nutrient-dense, containing healthy fats, fiber, and other essential vitamins and minerals.
One of the best things about KIND Snacks Protein From Real Food Double Dark Chocolate Nut is that it's gluten-free, non-GMO, and low glycemic index, making it an ideal snack for those looking to manage their blood sugar levels.
In summary, KIND Snacks Protein From Real Food Double Dark Chocolate Nut is a delicious and healthy snack option that provides an excellent source of protein, essential nutrients, and antioxidants. It's perfect for people who want a nutritious snack without sacrificing taste.
Frequently Asked Questions about kind snacks protein from real food double dark chocolate nut
While Kind bars do contain nuts, which are a good source of healthy fats, they also contain palm oil. According to nutrition expert, Dr. Michael Greger, “Palm oil is associated with heart disease and cancer risk.” So much for that heart-healthy claim.
Ingredients: Peanuts, almonds, glucose syrup, soy protein isolate, honey, palm kernel oil, sugar, chicory root fiber, unsweetened chocolate, alkalized cocoa, soy lecithin, natural flavor, sea salt, cocoa butter. Allergen Information: Contains peanuts, almonds and soy.
12 grams
You shouldn't have to choose between health and taste when it comes to your protein bar. That's why these Crunchy Peanut Butter bars pack 12 grams of protein, whole peanuts and smooth peanut butter into one delicious package. Happy snacking! Do the kind thing for your body, your taste buds & your world.
Mixed Nuts● (Peanuts● Almonds)● Dark Chocolate Flavoured Coating (15%) (Palm Kernel Oil● Chicory Root Fibre● Sugar● Alkalized Cocoa● Emulsifier (Soy Lecithin)● Natural Flavouring● Salt)● Glucose Syrup● Soy Protein Isolate● Honey● Cocoa Mass● Vanilla Extract● Emulsifier (Soy Lecithin)● Sea Salt● Sugar● Cocoa Butter● ...
Technically, you could include some of these Kind bars in your daily macro goals, even on keto - but they're by no means healthy. They don't belong in your diet if you don't want to consume more than half of your carbs and sugar for the day in a tiny bar without real nutritional substance.
KIND: KIND healthy grain bars are high in nutrients, and while they do contain a little added sugar, it's typically low, says Ayoob. For example, a KIND cinnamon oat bar contains just 5 grams of added sugar.
Dark chocolate-covered almonds contain antioxidants, which can help protect our cells from damage caused by free radicals. These free radicals are created when molecules interact with oxygen and cause oxidative stress in the body. Antioxidants work against this process to keep us healthy.
Whey Protein Isolate, Whey Protein Concentrate, Cocoa Processed with Alkali, Contains 2% or Less of Soluble Corn Fiber, Sunflower Lecithin, Natural and Artificial Flavors, Acesulfame Potassium, Sucralose, Xanthan Gum, Salt.
Technically, you could include some of these Kind bars in your daily macro goals, even on keto - but they're by no means healthy. They don't belong in your diet if you don't want to consume more than half of your carbs and sugar for the day in a tiny bar without real nutritional substance.
Generally speaking, it is recommended that an individual consumes one to two protein bars a day to meet their nutritional goals. For individuals looking to gain muscle, consuming 2-3 protein bars a day can be beneficial since muscle-building requires more protein than fat loss.
All of our Whole Fruit bar flavors are vegan, as well as most of our KIND Healthy Grains® clusters (excluding Oats & Honey Clusters with Toasted Coconut and Almond Butter Whole Grain Clusters).
Top 10 Protein Foods
- Fish.
- Seafood.
- Skinless, white-meat poultry.
- Lean beef (including tenderloin, sirloin, eye of round)
- Skim or low-fat milk.
- Skim or low-fat yogurt.
- Fat-free or low-fat cheese.
- Eggs.
Generally speaking, it is recommended that an individual consumes one to two protein bars a day to meet their nutritional goals. For individuals looking to gain muscle, consuming 2-3 protein bars a day can be beneficial since muscle-building requires more protein than fat loss.
Generally nuts (which are the main ingredient in Kind Bars) are far more calorie dense than people are lead to believe. Due to the fact they are high in monounsaturated fats they are indeed a healthy food, however, they are not necessarily the best option for weight loss.
As we researched this ingredient more, we were shocked to learn that sugar alcohols act as a laxative, and can produce bloating and diarrhea when eaten in "excessive amounts". This explains why many people just don't feel well after eating a protein bar.
Keep it low sugar: Protein bars that are high in sugar can cause significant blood sugar spikes. Stick to bars that have five grams or less of sugar.
