Nervous tissue, connective tissue, bones, tendons, and fat are usually ground up together and then shaped into the common form of bite-sized oval meals. Many studies usually find nuggets that contain more fat than meat, along with some nerves, bones, and connective tissue.

Store-prepared rotisserie chicken is a popular, cost-saving food convenience for consumers, since it comes cooked and seasoned and requires nothing more than a warm-up at home.

Billed by the brand as "the future of nuggets," these roasted-not-fried nuggs - which should be available at all 315 Boston Market locations nationwide - are described as "a healthier grab-and-go meal option that currently does not exist in the market." The 100-percent all-white meat, bite-size chicken pieces are ...

Rotisserie Chicken That's the tough part. Farm fresh, never frozen, all natural roasted rotisserie chicken. This sandwich is a rare bird - because our chicken is slow-roasted in its own juices and super tender and carved just for you.

Contrary to popular belief, McDonald's chicken nuggets are made from 100 percent chicken breast meat, according to the fast-food giant. But the chicken only adds up to 45 percent of a McNugget - as the rest of the recipe is a combination of batter, seasoning and oil.

Fast Food Chicken Nuggets They're easy to pop in your mouth, but they're processed. There's chicken meat in them, along with bones, blood vessels, nerves, connective tissue, fat, and skin (although Chick-fil-A says its nuggets are made of boneless chicken breast) .

In the U.S., chickens used for rotisserie cooking may be injected with brine to retain moisture. Additional ingredients may be used to add flavor and to brown the chicken, such as oleoresin, yeast extract, sodium tripolyphosphate, and natural flavorings.

A rotisserie is a special kind of oven that keeps meat turning constantly as it cooks. Some restaurants and supermarkets use rotisseries for roasting whole chickens. A rotisserie uses a spit, a long skewer or metal rod that holds a large piece of meat.

A 20-piece chicken nuggets meal contains 58g of fat and 926 calories, which exceeds daily recommended intakes of 56g fat, and is almost half of the daily recommended 2,000 calories a day, according to The Daily Mail.

Besides offering little nutritional value, there contain an overwhelmingly high amount of preservatives. If chicken nuggets are a favorite in your house, opt to make your own – baked, fried or even broiled – at least you'll have full control over the ingredients you're serving.

Point #1: The Perfectly Golden Brown Chicken Chicken is the quintessential American meat and it is roasted to perfection at Boston Market. It is never dry, never underdone, and always delicious. According to their website, it is never frozen, free of added hormones, and roasted every hour so it's always fresh.

Boston Market is a chain of "fast casual" restaurants, specializing in rotisserie chicken and other meat entrees, along with a variety of side-dish choices.