What is Great Grains Protein Blend Honey, Oats and Seeds?
Great Grains Protein Blend Honey, Oats and Seeds is a delicious and nutritious breakfast cereal that offers a unique combination of flavors and textures. This cereal is made with a blend of whole grains, seeds, and honey, providing a satisfying crunch and a touch of sweetness. It is a great way to start your day on a positive note and fuel your body with the nutrients it needs to function at its best.
One of the most appealing aspects of Great Grains Protein Blend Honey, Oats and Seeds is its high protein content. With 10 grams of protein per serving, this cereal is an excellent source of plant-based protein, making it a great choice for vegans and vegetarians. Protein is essential for building and repairing muscles, and it also helps you feel full and satisfied for longer periods.
Another great thing about Great Grains Protein Blend Honey, Oats, and Seeds is its fiber content. With six grams of fiber per serving, this cereal can help you maintain regular bowel movements and keep you feeling full for longer. It is also low in sugar, making it a healthier option than many other breakfast cereals on the market.
In terms of taste, Great Grains Protein Blend Honey, Oats and Seeds is a winner. The combination of the nutty oats, sweet honey, and crunchy seeds creates a delicious flavor that will leave you wanting more. It is perfect for those who love a hearty breakfast with a bit of sweetness, but who also want to stay on track with their health goals.
Overall, if you are looking for a delicious and nutritious breakfast option, look no further than Great Grains Protein Blend Honey, Oats and Seeds. With its high protein, fiber, and nutrient content, along with its delicious flavor, it is sure to become a staple in your morning routine.
Frequently Asked Questions about great grains protein blend honey, oats and seeds
Whole Grain Wheat, Cane Sugar, Whole Grain Rolled Oats, Pecans, Wheat Flour, Malted Barley Flour, Rice Flour, Expeller Pressed Canola Oil, Salt, Rice Syrup, Molasses. BHT added to preserve freshness.
We always choose high-quality, tasty ingredients to get your day off to a great start. Great Grains cereal delivers delicious taste, is heart healthy, is made with whole grains, is a good source of fiber, and is Non-GMO Project Verified.
High protein grains include quinoa, millets, buckwheat, farro, brown rice, and others. One cup of cooked whole comprises roughly 6–20% of the daily required protein requirements. In contrast, the human diet's primary animal-based protein sources are meat, fish, and eggs.
Per 1 cup serving: 200 calories; 0 g sat fat (0% DV); 140 mg sodium (6% DV); 13 g total sugars. 5 g fiber. 32 g whole grains.
Benefits of wholegrain cereals
- low in saturated fat, but is a source of polyunsaturated fats, including omega-3 linolenic acid.
- cholesterol-free.
- high in soluble and insoluble fibre, and resistant starch.
- an excellent source of carbohydrates.
- a significant source of protein.
5 Grain Rolled Cereal is freshly milled from a blend of premium whole wheat, rye, barley, oats, triticale, and flaxseed meal.
This article will cover the 14 healthiest cereals you can eat.
- Oats. Oats are a nutritious cereal choice.
- DIY muesli.
- Homemade granola.
- DIY cinnamon crunch cereal.
- Post Foods Grape Nuts.
- Bob's Red Mill Paleo-Style Muesli.
- Ezekiel 4:9 Sprouted Grain Cereals.
- Nature's Path Organics Superfood Cereals.
7 cereals that do not qualify as 'healthy' based on the FDA's new definition:
- Raisin Bran (9g of added sugars)
- Honey Nut Cheerios (12g of added sugars)
- Corn Flakes (300mg of sodium; 4g of added sugars)
- Honey Bunches of Oats, Honey Roasted (8g of added sugars)
- Frosted Mini Wheats (12g of added sugars)
Many people are surprised to learn that grains are a significant source of protein. Although they are primarily carbohydrates, many whole grains also contain plenty of plant-based protein, a nutrient that is crucial for muscle health, bone health, healthy digestion and more.
The Highest Protein Grains To Help You Build Muscle
- Amaranth. Protein in 1 cup: 9.3g.
- Quinoa. Protein in 1 cup: 8.2g.
- Whole Wheat Pasta. Protein in 1 cup: 7.0g.
- Wild Rice. Protein in 1 cup: 6.5g.
- Millet. Protein in 1 cup: 6.1g.
- Couscous. Protein in 1 cup: 6.1g.
- Oats. Protein in 1 cup: 5.9g.
- Buckwheat. Protein in 1 cup: 5.7g.
This article will cover the 14 healthiest cereals you can eat.
- Oats. Oats are a nutritious cereal choice.
- DIY muesli.
- Homemade granola.
- DIY cinnamon crunch cereal.
- Post Foods Grape Nuts.
- Bob's Red Mill Paleo-Style Muesli.
- Ezekiel 4:9 Sprouted Grain Cereals.
- Nature's Path Organics Superfood Cereals.
Whole-grain foods contain a variety of beneficial nutrients, and research shows they are associated with a decreased risk of heart disease, stroke, and type 2 diabetes. For those with diabetes, choosing whole grains over refined grains can help to maintain optimum blood sugar readings.
High-fiber foods like whole grains also significantly improve your digestive health, though people with gluten intolerance must avoid wheat, barley, and rye. For improved health and longevity, consider adding whole grains to your diet every day.
Whole-grain foods are good choices for a nutritious diet. Whole grains provide fiber, vitamins, minerals and other nutrients. Whole-grain foods help control of cholesterol levels, weight and blood pressure. These foods also help lower the risk of diabetes, heart disease and other conditions.
The seven principal cereals grown in the world are wheat, maize, rice, barley, oats, rye and sorghum. Wheat became very popular because of the bread produced.
7 Grains to Make a Part of Your Diet
- Quinoa. Often misread, this tiny grain's proper pronunciation is "keen-wah," and it has been cultivated and eaten for thousands of years.
- Buckwheat. Though its name is deceptive, buckwheat is actually a gluten-free seed related to sorrel or rhubarb.
- Brown Rice.
- Oats.
- Barley.
- Corn.
- Teff.
