and Hardee's. These fries are the definition of just fine. There's nothing really bad to say about them - they're your standard natural-cut fry, so if that's your thing, then you probably like these fries quite a bit.

Nutrition Facts

Hardee's Sides Natural Cut French Fries Lrg (1 serving) contains 73g total carbs, 66g net carbs, 27g fat, 6g protein, and 560 calories.

There are 470 calories in 1 serving (163 g) of Hardee's Fries - Large. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Hardee's was the first major hamburger chain to switch to all-vegetable oil to cook its fried products.

fries: Potatoes, Vegetable Oil (May contain one or more of the following: Canola Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Soybean Oil), Modified Food Starch (Potato, Corn Tapioca), Rice Flour, Dextrin, Salt, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum. salt.

As previously announced, the fries and all other fried products on Hardee's menu will be cooked in trans-fat-free, 100-percent canola oil beginning in January.

French Fries Ingredients: Potatoes, Vegetable Oil (canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil, Natural Beef Flavor [wheat And Milk Derivatives]*), Dextrose, Sodium Acid Pyrophosphate (maintain Color), Salt.

french fries, also called chips, finger chips, fries, or French pommes frites, side dish or snack typically made from deep-fried potatoes that have been cut into various shapes, especially thin strips. Fries are often salted and served with other items, including ketchup, mayonnaise, or vinegar.

Carl's Jr. and Hardee's are committed to the use of Canola cooking oil because it provides an ideal transition to zero trans fat, while not sacrificing the taste and flavor of the premium quality menu items that guests have come to expect.

Turns out, there are real spuds in the fries. As for that 17 number, that's a myth. There are really 19 ingredients.

After all, they're just fried, salted potatoes. While many fries are free from animal ingredients, sometimes they contain dairy or may be fried in lard. In most cases, the fries you order from a fast-food restaurant are cooked in the same oil that's used to fry meat and other animal products.

Potatoes grow in nature, but have to be processed before eating them. Making a baked potato is an example of processing a potato. Additional processing and mixing in additives to French fries makes them an ultra-processed food.

Because rendered beef fat, tallow, naturally high a very high smoke point of about 400 degrees F. This makes it perfect for frying french fries or roasting just about anything. The key when frying with any oil, but especially beef fat, is to give it time to come to temperature.

Once at the restaurant our fries are simply cooked in dedicated frying vats in a non-hydrogenated blend of sunflower and rapeseed oil which is 100 percent suitable for vegetarians (McDonald's French Fries are officially accredited by the Vegetarian Society).

While potatoes - the primary ingredient in french fries - are a lower-calorie, low-fat food, french fries are usually high in fat, calories, and sodium. If you include them in your diet, it's smart to consume french fries in moderation or to use a cooking method that reduces the fat and sodium content.